Tag: Nutrition

It’s Food Waste Prevention Week!


May 18, 2026

April 4th-8th, 2022 is Food Waste Prevention Week! There is an estimated 30-40 percent of food waste in the United States, according to the United States Department of Agriculture (USDA). What is food waste and what can we do to prevent it? ... READ MORE

Category: , Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Food Safety, Food Waste, Food Waste Prevention, Health And Wellness, Healthy Living, Nutrition

The Scoop on Microgreens


May 18, 2026

Authored by Amanda Decker UF/IFAS Extension Orange County Summer Intern Graduating UF CALS December, 2022 B.S. Plant Science specialization in Plant Breeding and Genetics What Exactly Are Microgreens? Florida offers year round gardening, ... READ MORE

Category: 4-H & Youth, Agriculture, , Fruits & Vegetables, Health & Nutrition, Horticulture, UF/IFAS Extension, Work & Life
Tags: Cflandscapes, Commercial Horticulture, Easy-to-grow, Gardening, Gardens, Healthy, Healthy Eating, Healthy Habits, Healthy Living, Home Garden, Home Gardener, Home Grow, Home Hydroponics, Home-grown Food, Homegrown, Hwooten, Hydroponics, Indoor Plants, Microgreens, Nutrition, Plant, Plants
Colorful garden vegetables

World Food Day Brings Attention to Food Insecurity


May 18, 2026

Making healthy food choices is a challenge of willpower for many of us, but for others it simply isn’t an option. According to a USDA report, more than 38 million people in the U.S. experienced food insecurity in 2020. Food insecurity is defined ... READ MORE

Category: 4-H & Youth, Events, Fruits & Vegetables, Health & Nutrition
Tags: #4-HGrowshere, #foodinsecurity, #OC4H, #peanutbutterchallenge, 4-H, 4-H Events, Fruits And Vegetables, Healthy Living, Nutrition, Ocextension, Orange County, Vegetable Gardening, WorldFoodDay, Youth

Eating Healthy for the Holidays


May 18, 2026

The holidays are fast approaching, and we all know what that means: parties, celebrations, gatherings, and more, where food is always abundant. Take it from me; I love sweets and indulging in all the foods that a holiday celebration has to offer. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Health And Wellness, Healthy Eating, Healthy Holidays, Nutrition, Ocextension, UF/IFAS Extension, UF/IFAS Extension Orange County

Hangry Plants!


May 18, 2026

Did you know that one of the TOP 5 issues found at the University of Florida Plant Diagnostic Center is “No Disease Detected”? Basically, that means the plant issue is something other than a pest or disease. That also means more pesticides ... READ MORE

Category: Agriculture, , Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Home Management, Horticulture, Lawn, Pests & Disease, Pests & Disease, Turf, UF/IFAS Extension, Water
Tags: Carbon Dioxide, Cflandscapes, Cultural, Cultural Issues, Deficiencies, Deficiency, Diagnostics, Fertility, Fertilizer, Fertilizer Ordinance, FFL, Florida Friend, Florida Friendly, Florida Man, Florida-Friendly Landscaping, Garden, Hungry, Hungry Plant, Hwooten, Light, Npk, Nutrition, Photosynthesis, Plant, Plant Nutrition, Plants, Reading Plants, Recommendations, Soil, Soil Test, Water

Interested in Eating the Mediterranean Way?


May 18, 2026

What is the Mediterranean Diet that everyone seems to be talking about these days? It is a dietary eating pattern that incorporates foods that are typically eaten in countries that border the Mediterranean Sea. This diet emphasizes eating more ... READ MORE

Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Health And Nutrition, Healthy Eating, Heart Health, Mediterranean Diet, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County
a row of pumpkins on top of a row of fall leaves on a light blue wood background

Fall Is Here And Pumpkins Are Everywhere!


May 18, 2026

Fall is here, which means cooler weather, fall fun, and pumpkins! If you’ve been to the store lately, you’ve probably seen pumpkin-flavored everything. Even I can admit, I am a huge fan of pumpkin-flavored things and when fall rolls around, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: #extensionforall, #ocextensionnews, Fall, Family And Consumer Sciences, Health And Wellness, Nutrition, Pumpkins, Recipes, Soup, UF/IFAS Extension, UF/IFAS Extension Orange County

Festive Feasting with a Healthy Twist


May 18, 2026

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF/IFAS Extension, UF/IFAS Extension Orange County
Cottage foods cookie baker Kathy Paiva preparing cookie dough at a communal kitchen.

The Raw Dough Dilemma: Navigating the Risks and Rewards of Uncooked Delights


May 18, 2026

There's something inherently comforting about the aroma of freshly baked cookies or the anticipation of homemade bread rising in the oven. But what about the allure of raw cookie dough or bread dough? While indulging in these uncooked delights ... READ MORE

Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Baking, Cookie Dough, Family And Consumer Sciences, Food Safety, Health And Wellness, Holiday Baking, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County

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