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Tag: high blood pressure

High Blood Pressure: Get the Facts

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In honor of American Heart Month, I wanted to share a few facts about high blood pressure. According to the American Heart Association, nearly 78 million people… Read More

They Are Healthy For a Reason

It’s no secret, fruits and vegetables provide many health benefits. Research has shown that people who consume a diet plentiful in fruits and vegetables as part of an overall healthy meal plan are likely to have reduced risk… Read More