May is High Blood Pressure Education Month!
What is high blood pressure, also known as hypertension? Hypertension occurs when your blood pressure is consistently higher than normal (Centers for Disease Control [CDC], 2020). Hypertension can ... READ MORE
Let's dedicate this Valentine's Day to our hearts!
Valentine's Day is just around the corner, but don't forget--February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy!
Take your sweetheart to a park ... READ MORE