Category: Health & Nutrition

What Happens When You Get Too Much Dietary Phosphorus?

Phosphorus is an essential mineral necessary for bone formation and repair as well as teeth formation.  It also serves to promote normal muscle and nerve function, regulate heartbeat, support growth and repair of cells and tissues, store and… Read More

Eight Things You Didn’t Know About an Iconic Summer Fruit

Watermelons mean summer in most places, but perhaps no more so than in Florida, the country’s number one producer of this quintessential summer fruit. They may be 92 percent water, but there’s more to growing and eating watermelon… Read More