Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com
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Valentine's Day! A day full of love, hugs, and... chocolates? Well, this year we're giving a twist to the Valentine's menu. Instead of the regular heart-shaped candies, how about we fill our plates with foods that are actually good for our hearts? ... READ MORE
American Heart Month is observed every February to raise awareness about heart health and encourage people to adopt heart-healthy lifestyles. Heart disease is a leading cause of death in the United States for both men and women, but the good ... READ MORE
Happy 2024! As we usher in a new year, many of us are pulling out our resolution lists and thinking about eating in a healthier way. However, with so much information out there about nutrition, it can be overwhelming. But fear not, for we ... READ MORE
January is National Radon Action Month. It's a time to increase awareness of the dangers of radon gas and encourage homeowners to take proactive steps to safeguard their homes and loved ones.
Radon is a colorless, odorless and tasteless gas ... READ MORE
Staying Well into the New Year
Just because the holiday season will be coming to an end that doesn't mean you journey to Stay well should! Remember the tips you have learned and practiced well into the New Year and beyond. Staying Well ... READ MORE
The holiday season is here and brings with it office parties, family functions, open houses and more. But, is it possible to enjoy ourselves at social functions while still following a healthy routine? And how do you enjoy the season ... READ MORE
New Year New You!
This is a common theme for people when starting a new year. We all start out strong and then seem to fizzle out. Let's make this year different! Below are the tips and tools you need to make this year's new years resolutions ... READ MORE
Stay Well while enjoying all the Holiday Celebrations!
You made it through Thanksgiving, hopefully following the tips from "Plan Your Holiday Eating!" However, the holidays celebrations are just beginning. Most holiday functions are usually ... READ MORE
Thanksgiving week as arrived and you are working hard to Stay Well this holiday season!!
But now the panic is setting in because either you are going to someone else's house or you aren't preparing all the dishes. You will be surrounded by ... READ MORE