Tag: health

Alachua County Extension office

Biosecurity Research Forum to Address Emerging Threats Facing Agriculture and Natural Resources in the Southeast

by Karlibeth Leitheiser
September 29, 2026

Science, Impact, Preparedness NEWBERRY, FL – The Southeastern Coastal Center for Agricultural Health and Safety (SCCAHS) and UF/IFAS will host the Biosecurity Research Forum on November 16, 2026, bringing together researchers, industry ... READ MORE

Category: Events,
Tags: Animal Sciences, Avian Flu, Avian Influenza, Biosecurity, Center For Public Issues Education, Center For Public Issues Education In Agriculture And Natural Resources, Event, Farm, Hazard, Health, Invasive Species, Learning Event, Lecture, Live Event, New World Screwworm, Newberry, News, NWS, Poster Presentation, Public Event, Research, Research Talk, Safety, SCCAHS, Science, Southeastern Coastal Center For Agricultural Health And Safety, Zoonotic Disease
Kale, sweet potatoes, and a bowl of rice on a plate

Fiber Is the New Protein: Are You Getting Enough?

by Lori Wiggins
September 15, 2026

For years, protein has been one of the biggest stars of the nutrition world. But as conversations about gut health and healthy eating continue to grow, another nutrient is beginning to share the spotlight: fiber. Fiber may not be new, but ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension

Asparagus: A Fresh and Nutritious Vegetable

by Brenda Marty-Jimenez
September 10, 2026

It is the perfect time to enjoy fresh asparagus! I just ordered a side dish of grilled asparagus last week, at a restaurant, and it was wonderful. These bright green spears are not only delicious but also provide important nutrients that can ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Asparagus, Balanced Nutrition, Broward, Broward County, Cook, Diet, Dietary Fiber, Eating For Good Health, Extension, Fiber, Florida, Food Safety, Good Nutrition, Health, Nutrition, Vegetables
Four-panel collage showing a roasted turkey being prepared, a candlelit Thanksgiving table, a family carving turkey, and people serving a festive meal.

4 Simple Food Safety Steps for this Holiday Season

by Jessica Alfonso-Rodriguez
September 9, 2026

September brings fall festivities, cozy attire, pumpkin spice lattes, and the upcoming holidays. Gatherings with friends and family are around the corner, which makes this a good time to discuss safe food handling to create a safe environment ... READ MORE

Category: , Food Safety, Fruits & Vegetables, Health & Nutrition, Home Management, UF/IFAS Extension, Work & Life
Tags: Family & Consumer Sciences, Food, Food Safety, Health, Holidays, Jessica Alfonso- Rodriguez, Miami-Dade, Miami-Dade Extension, South Florida

Pulses: Small Foods with Big Health Benefits

by Brenda Marty-Jimenez
September 9, 2026

Have you heard the word “pulses” used when talking about food? You may already be eating pulses without realizing it! But what exactly are pulses, and how are they different from legumes? What Are Pulses? Pulses are the edible, dried seeds ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Add Pulses To Your Plate, Balanced Diet, Beans, Broward, Broward County, Chickpeas, Diet, Dry Beans, Dry Peas, Eating For Good Health, Edible Seeds, Extension, Fiber, Florida, Health, Healthy, Legumes, Lentils, Nutrition, Pods, Protein, Pulses, Pulses Provide Fiber, Pulses Provide Protein, Traditional Diets, Uf Ifas Extension Solutions, Well-balanced Diet

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