Tag: vegetables

Does the Thought of Eating Produce Make you Sick?

If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, almost… Read More

Healthy Florida Lifestyle Workshop

For an opportunity to learn how to be healthy in every aspect and stage of your life, plan to attend our Healthy Florida Lifestyle Workshop series starting Friday, April 12, 2019 at 10am-12pm. Register at www.oclivingwell.eventbrite.com for this… Read More

A must do in gardening: Vegetable crop rotation

One of the wonderful benefits of living in Florida is that it allows for year-round gardening! Community gardens and yards alike are colorfully decorated with favorites such as onions, squash, basil, tomatoes and more. If you’re anything like… Read More

During Snack Month, Remember: Carrots Beat Cookies

GAINESVILLE, Fla. — Recent research on children’s snacking shows some stark statistics. All the more reason, says a University of Florida registered dietitian, to eat fruits and veggies rather than potato chips when it’s snack time. February is… Read More

Urban Food Systems & MREC

The UF/IFAS Mid-Florida Research and Education Center is continuing to evolve to meet the lifestyle horticulture needs and interests of its urban constituency in Central Florida.  Urban food systems are becoming a major element of MREC’s urban portfolio…. Read More