Tag: family

Discover How UF/IFAS Taylor County Extension Can Benefit You

by Lori Wiggins
October 12, 2026

Did you know that valuable educational resources are available right here in Taylor County? These opportunities can help improve your quality of life. The University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Taylor County ... READ MORE

Category: 4-H & Youth, Agriculture, Community Volunteers, Health & Nutrition, Home Landscapes, Home Management, Natural Resources, Professional Development, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: 4-H, Children, Conservation, Cooking, Family, Florida, Gardening, Healthy, Healthy Eating, Horticulture, Livestock, Marine Extension, Marine Habitat, Nutrition, Physical Activity, Taylor County, UF/IFAS Extension, Volunteer

Snack-Sized Exercise: Small Bursts Of Movement Can Make A Big Difference

by Lori Wiggins
October 9, 2026

When we hear the word "exercise," we often picture a trip to the gym, a long walk, or a scheduled fitness class. However, a growing body of research suggests that physical activity doesn't always have to happen in long sessions to benefit our ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Taylor County, UF/IFAS Extension

Building Better Tomorrows: Raising Confident, Capable Kids

by Abbey Tharpe
October 2, 2026

Every child is learning who they are. Parents and caregivers play an important role in helping children develop a positive self-image, build confidence, and understand that they can improve through effort and practice. Building a Positive Self-Image A ... READ MORE

Category: 4-H & Youth, Relationships & Family, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Children, Confidence In Kids, Family, Florida, Self-image, Taylor County, UF/IFAS Extension, Youth

The Power of Volunteers: Making a Difference Through Extension

by Lori Wiggins
September 17, 2026

Volunteers are at the heart of UF/IFAS Extension Taylor County. They give their time, share their knowledge and step forward when help is needed. While much of their work happens quietly behind the scenes, their collective impact can be seen ... READ MORE

Category: Agriculture, Clubs & Volunteers, Community Volunteers, Home Landscapes, Natural Resources, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #TaylorCounty, 4-H, Family, Florida, Florida Master Gardener Volunteers, Marine Extension, UF/IFAS Extension, Volunteer

Learn with Extension: How a Duval County grandmother learned to heal

by Aaron Alexander
August 20, 2026

In 2008, a devastating car accident left Princie Mikel, a retired nurse and grandmother in Duval County, “tore up from the floor up,” as she put it. After the crash, she had two broken hands, seven broken ribs, a crushed sternum, ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Duval County, Family, Family And Consumer Sciences, Youth And Community Sciences

Protein: How Much Is Enough?

by Lori Wiggins
August 19, 2026

Walk through almost any grocery store today and you will see one word everywhere: protein. Protein packed cereals, bars, shakes, yogurts and even desserts have become increasingly popular. Social media has taken the trend even further with “protein ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Cooking, Family, Florida, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension

Mental Health First Aid: Building the Skills to Support Someone in Need

by Angelika Keene
August 6, 2026

Sometimes, the moments that matter most begin with something small—a simple question, a compassionate conversation, or noticing when someone does not seem like themselves. While we may not always know what someone is going through, small moments ... READ MORE

Category: Agriculture, Professional Development, UF/IFAS Extension, Work & Life
Tags: 4-H, Agriculture, Brevard County, Family, Health, Mental Health, Mental Health First Aid, Special Topics, Youth

Back-to-School Nutrition: Fueling Students for Success

by Lori Wiggins
August 6, 2026

As summer comes to an end, families are busy checking off school supply lists, organizing backpacks, and settling back into school routines. While notebooks and pencils are essential for learning, one of the most valuable school supplies isn’t ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Back To School, Children, Family, Florida, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension, Youth

Back-to-School Anxiety: Helping Your Child Start the School Year with Confidence

by Lori Wiggins
August 5, 2026

The beginning of a new school year brings excitement, new opportunities, and fresh starts. It also brings uncertainty. Whether your child is starting kindergarten, moving to a new school, entering middle or high school, or simply returning after ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Back To School, Children, Family, Health, Nutrition, Physical Activity, Special Topics, Taylor County, UF/IFAS Extension, Youth

Vacation Doesn’t Mean Taking a Vacation from Your Health

by Lori Wiggins
July 20, 2026

Summer is the perfect time to pack your bags, spend time with family and friends, and explore new places. Whether you're heading to the beach, taking a road trip, or enjoying a weekend getaway, vacations provide an opportunity to relax and recharge. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Recreation, Summer, Taylor County, UF/IFAS Extension, Vacation

Subscribe For More Great Content