Tag: Florida

Alarm clock

Daylight Saving Time: Simple Steps to Protect Your Health

by Lori Wiggins
October 27, 2026

As daylight saving time comes to an end on Sunday, November 1, 2026, Americans will turn their clocks back one hour. While gaining an extra hour of sleep may sound appealing, the time change can affect our bodies in ways we may not realize. ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #TaylorCounty, Exercise, Fall, Family, Florida, Health, Healthy, Mental Health, Nutrition, Physical Activity, Recreation, Taylor County, Time Change, UF/IFAS Extension

Discover How UF/IFAS Taylor County Extension Can Benefit You

by Lori Wiggins
October 12, 2026

Did you know that valuable educational resources are available right here in Taylor County? These opportunities can help improve your quality of life. The University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Taylor County ... READ MORE

Category: 4-H & Youth, Agriculture, Community Volunteers, Health & Nutrition, Home Landscapes, Home Management, Natural Resources, Professional Development, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: 4-H, Children, Conservation, Cooking, Family, Florida, Gardening, Healthy, Healthy Eating, Horticulture, Livestock, Marine Extension, Marine Habitat, Nutrition, Physical Activity, Taylor County, UF/IFAS Extension, Volunteer
person walking

Snack-Sized Exercise: Small Bursts Of Movement Can Make A Big Difference

by Lori Wiggins
October 9, 2026

When we hear the word "exercise," we often picture a trip to the gym, a long walk, or a scheduled fitness class. However, a growing body of research suggests that physical activity doesn't always have to happen in long sessions to benefit our ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Taylor County, UF/IFAS Extension

A Gardener’s Guide to Plant Propagation, Part III: Propagating Plants from Seed

by Lauren Spaduzzi
October 6, 2026

In Parts I and II of this series, we looked at the plant structures involved in propagation and how stems and leaves can be used to produce new plants. Now, it’s time to look at another way plants reproduce: seed. Growing plants from ... READ MORE

Category: Agriculture, Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension
Tags: Central Florida, Florida, Florida Friendly, Florida-Friendly Landscaping, Fruit, Garden, Gardening, Hillsborough, Hillsborough County, Landscape, LSpaduzzi, Master Gardener, Seed, Seed Propagation, Seed Saving, Seed Starting, Seeds, UF/IFAS Extension, Vegetable, Vegetable Gardening
three elementary aged girls on the backs of three elementary aged boys with one girl standing beside them all with smiles and one arm raised in the air in a park setting

Building Better Tomorrows: Raising Confident, Capable Kids

by Abbey Tharpe
October 2, 2026

Every child is learning who they are. Parents and caregivers play an important role in helping children develop a positive self-image, build confidence, and understand that they can improve through effort and practice. Building a Positive Self-Image A ... READ MORE

Category: 4-H & Youth, Relationships & Family, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Children, Confidence In Kids, Family, Florida, Self-image, Taylor County, UF/IFAS Extension, Youth
Butterfly on Asters

October is Florida Native Plant Month

by Lisa Strange
October 1, 2026

Celebrate by planting a native plant. While the rest of the country looks toward the first autumn frosts, North Florida gardeners know that October is our time to shine. Our best planting window as the weather starts to cool off encourages  Master ... READ MORE

Category: Agriculture, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension
Tags: #TaylorCounty, Conservation, Florida, Florida Friendly Landscape, Florida Native Plants, Gardening, Horticulture, UF/IFAS Extension

A Gardener’s Guide to Plant Propagation, Part II: Propagating Plants from Stem and Leaf Cuttings

by Lauren Spaduzzi
September 22, 2026

In Part I of this series, we looked at the plant structures involved in propagation, including stems, leaves, buds and roots. Now it’s time to put that anatomy knowledge to work! A cutting is a portion of a plant that is removed from ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Central Florida, Cuttings, Florida, Florida Friendly, Florida Native Plants, Florida-Friendly Landscaping, Garden, Gardening, Hillsborough, Hillsborough County, Home Landscapes, Landscape, Master Gardener, Native Plants, Plant Propagation, Propagation, Tampa

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