Tag: Florida

person walking

Snack-Sized Exercise: Small Bursts Of Movement Can Make A Big Difference

by Lori Wiggins
October 9, 2026

When we hear the word "exercise," we often picture a trip to the gym, a long walk, or a scheduled fitness class. However, a growing body of research suggests that physical activity doesn't always have to happen in long sessions to benefit our ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Taylor County, UF/IFAS Extension

A Gardener’s Guide to Plant Propagation, Part III: Propagating Plants from Seed

by Lauren Spaduzzi
October 6, 2026

In Parts I and II of this series, we looked at the plant structures involved in propagation and how stems and leaves can be used to produce new plants. Now, it’s time to look at another way plants reproduce: seed. Growing plants from ... READ MORE

Category: Agriculture, , Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension
Tags: Central Florida, Florida, Florida Friendly, Florida-Friendly Landscaping, Fruit, Garden, Gardening, Hillsborough, Hillsborough County, Landscape, LSpaduzzi, Master Gardener, Seed, Seed Propagation, Seed Saving, Seed Starting, Seeds, UF/IFAS Extension, Vegetable, Vegetable Gardening
three elementary aged girls on the backs of three elementary aged boys with one girl standing beside them all with smiles and one arm raised in the air in a park setting

Building Better Tomorrows: Raising Confident, Capable Kids

by Abbey Tharpe
October 2, 2026

Every child is learning who they are. Parents and caregivers play an important role in helping children develop a positive self-image, build confidence, and understand that they can improve through effort and practice. Building a Positive Self-Image A ... READ MORE

Category: 4-H & Youth, Relationships & Family, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Children, Confidence In Kids, Family, Florida, Self-image, Taylor County, UF/IFAS Extension, Youth
Butterfly on Asters

October is Florida Native Plant Month

by Lisa Strange
October 1, 2026

Celebrate by planting a native plant. While the rest of the country looks toward the first autumn frosts, North Florida gardeners know that October is our time to shine. Our best planting window as the weather starts to cool off encourages  Master ... READ MORE

Category: Agriculture, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension
Tags: #TaylorCounty, Conservation, Florida, Florida Friendly Landscape, Florida Native Plants, Gardening, Horticulture, UF/IFAS Extension

A Gardener’s Guide to Plant Propagation, Part II: Propagating Plants from Stem and Leaf Cuttings

by Lauren Spaduzzi
September 22, 2026

In Part I of this series, we looked at the plant structures involved in propagation, including stems, leaves, buds and roots. Now it’s time to put that anatomy knowledge to work! A cutting is a portion of a plant that is removed from ... READ MORE

Category: Agriculture, , Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Central Florida, Cuttings, Florida, Florida Friendly, Florida Native Plants, Florida-Friendly Landscaping, Garden, Gardening, Hillsborough, Hillsborough County, Home Landscapes, Landscape, Master Gardener, Native Plants, Plant Propagation, Propagation, Tampa
Volunteers lined up on a stage

The Power of Volunteers: Making a Difference Through Extension

by Lori Wiggins
September 17, 2026

Volunteers are at the heart of UF/IFAS Extension Taylor County. They give their time, share their knowledge and step forward when help is needed. While much of their work happens quietly behind the scenes, their collective impact can be seen ... READ MORE

Category: Agriculture, Clubs & Volunteers, Community Volunteers, Home Landscapes, Natural Resources, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #TaylorCounty, 4-H, Family, Florida, Florida Master Gardener Volunteers, Marine Extension, UF/IFAS Extension, Volunteer

Asparagus: A Fresh and Nutritious Vegetable

by Brenda Marty-Jimenez
September 10, 2026

It is the perfect time to enjoy fresh asparagus! I just ordered a side dish of grilled asparagus last week, at a restaurant, and it was wonderful. These bright green spears are not only delicious but also provide important nutrients that can ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Asparagus, Balanced Nutrition, Broward, Broward County, Cook, Diet, Dietary Fiber, Eating For Good Health, Extension, Fiber, Florida, Food Safety, Good Nutrition, Health, Nutrition, Vegetables

Pulses: Small Foods with Big Health Benefits

by Brenda Marty-Jimenez
September 9, 2026

Have you heard the word “pulses” used when talking about food? You may already be eating pulses without realizing it! But what exactly are pulses, and how are they different from legumes? What Are Pulses? Pulses are the edible, dried seeds ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Add Pulses To Your Plate, Balanced Diet, Beans, Broward, Broward County, Chickpeas, Diet, Dry Beans, Dry Peas, Eating For Good Health, Edible Seeds, Extension, Fiber, Florida, Health, Healthy, Legumes, Lentils, Nutrition, Pods, Protein, Pulses, Pulses Provide Fiber, Pulses Provide Protein, Traditional Diets, Uf Ifas Extension Solutions, Well-balanced Diet

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