Tag: UF/IFAS Extension

Fiber Is the New Protein: Are You Getting Enough?

by Lori Wiggins
September 15, 2026

For years, protein has been one of the biggest stars of the nutrition world. But as conversations about gut health and healthy eating continue to grow, another nutrient is beginning to share the spotlight: fiber. Fiber may not be new, but ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension

Field Guide Face-Off Part 2: Great Egret vs Great White Heron

by Bridget Gerovac
September 11, 2026

Welcome to another installment of Field Guide Face-Off, a series I created to compare some of Florida's most commonly confused species and provide ways to tell them apart. This time were jumping right in and exploring another bird pair: Great ... READ MORE

Category: Coasts & Marine, Conservation, Natural Resources, Recreation, UF/IFAS Extension, Wildlife
Tags: Birding, Conservation, Extension, Identification, Natural Resources, UF/IFAS Extension, Wildlife

2025–2026 Cool-Season Forage Variety Trial Results

by Marcelo Wallau
September 9, 2026

UF/IFAS Agronomy Department Forage Team Authored by: Maria Elena Mailhos, Marcelo Wallau, Cheryl Mackowiak, and Diwakar Vyas As fall approaches, many producers are making decisions on what cool-season forages to plant for grazing, silage ... READ MORE

Category: Agriculture, Crops, Farm Management, Livestock, Pests & Disease, UF/IFAS Research
Tags: Forages, Panhandle Agriculture, UF-IFAS, UF/IFAS Extension, UF/IFAS Research

UF Launches Pilot Urban Forest Tree Stewards Training Program

by Suzette Cook
September 3, 2026

Municipal, county and agency representatives throughout Florida joined the UF/IFAS Urban Forestry Extension for two days of hands-on training for team leaders in the Tree Stewards Volunteer program. The workshop, held on August 25 and ... READ MORE

Category: 4-H & Youth, Forests, Natural Resources
Tags: School Of Forest Fisheries And Geomatics Sciences, SFFGS, UF/IFAS Extension, Urban Forestry, Urban Forestry Extension

Martin County Master Gardener Volunteers Help Residents Create Florida-Friendly Landscapes™

by Jennifer Pelham
September 3, 2026

Protecting our environment starts right at home. Across Martin County, UF/IFAS Extension Master Gardener Volunteers are helping residents transform their yards into beautiful, sustainable landscapes through the Florida-Friendly Landscaping™ ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, UF/IFAS Extension
Tags: Florida-Friendly Landscaping, Martin County, UF/IFAS Extension

4-H Beyond Ready in the County Program

by Jessica Emerson
September 1, 2026

4-H is much more than just showing animals. Across the country, 4-H helps young people learn new skills, build confidence, and prepare for bright futures. To help every youth prepare for life, the National 4-H Council created a guide called ... READ MORE

Category: 4-H & Youth
Tags: 4-H, Beyond Ready, Levy County Extension, UF/IFAS Extension

UF geomatics extension program to expand survey and mapping activity kits

by Suzette Cook
August 31, 2026

The National Council of Examiners for Engineering and Surveying (NCEES) Foundation recently announced that the UF/IFAS School of Forest, Fisheries, and Geomatics Sciences (SFFGS) has been awarded funds to expand a library of ... READ MORE

Category:
Tags: Awards, Geomatics Extension, School Of Forest Fisheries And Geomatics Sciences, SFFGS, UF/IFAS Extension

Culinary Creations with Okra

by Kathryn Flynn
August 28, 2026

One of my favorite parts of the summer season is cooking with all the summer fruits and vegetables. While I love summer vegetables, one that I used to shy away from cooking was okra. Whenever I would cook it, the result would be slimy and mushy. ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Health, Healthy Lifestyles, UF/IFAS Extension, Vegetable

Field Guide Face-Off Part 1: Anhinga vs Cormorant

by Bridget Gerovac
August 28, 2026

Have you ever been out on a walk or hike with others and confidently identified a nearby bird or plant, only to be told that you are mistaken? You aren't alone, this has happened to everyone. There are so many species that look alike. Sometimes ... READ MORE

Category: Coasts & Marine, Conservation, Natural Resources, Recreation, Water, Wildlife
Tags: Bird, Identification, St. Lucie County, UF/IFAS Extension, Wildlife

A Gardener’s Guide to Plant Propagation, Part I: The Anatomy of Propagation

by Lauren Spaduzzi
August 27, 2026

Have you ever read instructions to “cut just below a node” or “include an axillary bud” and wondered exactly what part of the plant that meant? Understanding a few basics of plant anatomy can make propagation much easier to understand, ... READ MORE

Category: Agriculture, , Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Central Florida, Florida, Florida-Friendly Landscaping, Fruit, Garden, Gardening, Hillsborough, Hillsborough County, Horticulture, Master Gardener, Plant Anatomy, Plant Propagation, Propagation, Residential Horticulture, UF/IFAS Extension

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