UF/IFAS
What's Happening Around Florida

Home » Tag: Healthy Lifestyles

Tag: Healthy Lifestyles

Ghoulishly Good Practices for Halloween


October 31, 2017

From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers. To help make this year's trick-or-treat a safe and fun time, follow these simple safety tips complied by the American ... READ MORE

Category: 4-H & Youth
Tags: 4-H School Enrichment, Essential Elements Of 4-H, Food And Nutrition, Food Science, Health And Safety, Healthy Lifestyles, Panhandle 4-H, Parent Resources, Volunteer Resources

Tips for Healthier Holiday Cooking


December 11, 2015

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An added bonus, ... READ MORE

Category: 4-H & Youth
Tags: 4-H Alumni, 4-H Club Group Activities, Citizenship And Leadership, Club Activities, Club Helps, Club Leader, Communication, Community Service, Confidence, Disease Prevention, Emotional Health, Essential Elements Of 4-H, Family, Family Friendly Recipies, Family Relationships, Florida Agriculture, Food And Nutrition, Food Safety, Food Science, General, Generosity, Gratitude, Hands, Health And Safety, Healthy Lifestyles, Panhandle 4-H, Parent Resources, Physical Activity, Responsibility, Service Learning, Tips For Parents, Volunteers, Youth Leadership

Packing a Healthy School Lunch


September 11, 2015

Packing the kids’ lunches for school means you know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime. Make a “Smarter” Sandwich: While some kids prefer ... READ MORE

Category: 4-H & Youth
Tags: Disease Prevention, Family, Family Friendly Recipies, Family Relationships, Food And Nutrition, Health And Safety, Healthy Lifestyles, Panhandle 4-H, Parent Resources, Schools, Tips For Parents

Beat the Heat this Summer – Stay Hydrated for Health


July 31, 2015

Summer is in full swing and our part of the country is very hot. When the temperature rises, proper hydration is extra important. You need to provide your body with the fluid that it needs to stay healthy. Water regulates many different body ... READ MORE

Category: 4-H & Youth
Tags: Disease Prevention, Food And Nutrition, Health, Health And Safety, Healthy Lifestyles, Hydration Tips, Panhandle 4-H, Parent Resources, Physical Activity

“From Seed to Plate” – Youth Enjoy the Fruits of Their Labor


May 22, 2015

Did you know that something as simple as a garden can help youth not only learn to love vegetables, but also improve their science scores? Fifth-graders at Port St. Joe and Wewahitchka Elementary Schools experienced the benefits of gardening ... READ MORE

Category: 4-H & Youth
Tags: 4-H Science, Food And Nutrition, Healthy Lifestyles, Master Gardener, Panhandle 4-H, Plant Sciences, Schools, Science, Volunteer

Subscribe For More Great Content

IFAS Blogs Categories