Magnesium is one of the essential minerals that our bodies need to function. It is involved in 600 reactions found across the body including muscle movement, energy, protein and gene creation, and nervous system regulation. With the average ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Proper Personal Preparation for the 4-H Food Challenge Competition By Jean Marie Arick, Amarat Simonne, Geralyn M. Sachs, Amber Norris, Andrea Nikolai, Joshua Payne, Shane Michael, Rachel Pienta, Janine Heiney, John Ferguson, Nicole Crawson, ... READ MORE
Category: 4-H & Youth, Food Safety
I cannot cook a meal without my trusty digital food thermometer. It gives me peace of mind and better health. It may be ever so tempting to assume food is fully cooked by looking at it, but this is not a reliable way to confirm food is safe ... READ MORE
Category: Food Safety, Work & Life
Fermented Foods: Olives By Fidela Gjondrekaj and Wendy J. Dahl. Olives are small fruit that grow on the olive tree, scientifically known as Olea europaea. These fruit have been cultivated and consumed for thousands of years, primarily ... READ MORE
Category: Food Safety, Health & NutritionDid you know the game of Bingo dates all the way back to the 1500s? Today, it’s still a favorite because it’s simple, social, and fun. You grab your card, listen for the numbers, and when you land five in a row, you get that moment everyone ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension
Recently, many friends and peers have reached out to me about the 2025 cheese recall due to potential metal fragments (see the Enforcement Report for Great Lakes Cheese Co Inc at https://www.accessdata.fda.gov/scripts/ires/?Event=97827). Since ... READ MORE
Category: Food Safety
You’ve bought the turkey. You’ve prepped the brine. You’ve maybe even baked and frozen the pies. You’re ready for Thanksgiving dinner. But have you thought about being prepared for leftovers? Leftover safety for a larger-than-life ... READ MORE
Category: Food Safety, UF/IFAS, UF/IFAS Research
The holidays are all about good food, great gatherings and plenty of gratitude. It can be a time of extended budgets, overflowing trash bins and wasted leftovers. How does one plan with precision to maximize savings, guarantee ... READ MORE
Category: , Conservation, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Money Matters, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Mushrooms must be the most magical vegetable! Featured in fairy tales and children’s stories, they capture our imaginations like no other. In a variety of shapes, sizes and colors there’s a mushroom for everyone. Nutrition Mushrooms ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Every year, millions of Pumpkins are carved into faces, creatures or sports team logos for Halloween. Eventually, and in most cases, these pumpkins end up in the trashcan after rotting away and smelling up the front porch. Pumpkins have a lot ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension