Seafood is one of those foods people find delicious and a special treat when dining out. Many cultures have it as a mainstay of their meals. Seafood can be a nutritious part of a well-balanced and varied diet.
This blog will focus on ... READ MORE
This is the 4th blog in this series.
Keeping cool is part of good health. We have seen dangerous rising temperatures here and in other countries, triggering conditions and outcomes we have not seen before. It is very important to consider ... READ MORE
Hurricane Season runs from June 1st thru November 30th in Florida. Are you prepared? Have you thought about your important documents, nonfood emergency supplies, medications, pantry needs, food and water supplies and survival of your pets ... READ MORE
Did you know, May 4th is National Orange Juice Day? Consider starting your day off with a glass of tasty orange juice or a fresh, sweet orange added to a healthy breakfast. Pack a delicious orange in your lunch. Bring a bag or bowl of flavorful ... READ MORE
The colors of the rainbow are beautiful and display in this order: red, orange, yellow, green, blue, indigo, and violet. Our food comes in a multitude of colors, which can be best seen in the produce section of the grocery store reflecting a ... READ MORE
Brenda Marty Jimenez, UF/IFAS Extension, Broward County, Agent IV
Amarat Simonne, Ph.D. UF/IFAS Extension, Professor and Extension Specialist
The Super Bowl may look a little different this year being that it is going ... READ MORE
Brenda Marty Jimenez, Extension Agent IV, Broward County
Rachel Biderman, Extension Agent I, Miami-Dade County
With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to find the time ... READ MORE
The pandemic of 2020 has many families faced with job loss, reduced income, and tight budgets leading to limited food options. Food donation lines are long. Many are in need. Farmers are making local produce available directly to consumers. ... READ MORE
Many families and consumers are wondering about how to prepare for meals and wellness during a two-week quarantine. This is a new concept, yet it is very similar to preparing for a hurricane. You may be faced with limited food supplies, social ... READ MORE
Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others! Why not incorporate a large fresh salad bowl as a nutritious option for you and your guests?
Are you aware of the health benefits ... READ MORE