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Tag: dehydration

Star Fruit-A Source of Vitamin C

Carambola is a south Florida tropical that is also called star fruit from its unique shape when sliced. This fruit has a sweet, sour, tart flavor and is very refreshing to eat by itself. It tastes great in… Read More

No Joke, Dehydration Can Be Serious

Stay Hydrated! Staying well hydrated is essential to sustain life. Insufficient water and fluid consumption can lead to dehydration. However, dehydration is much more than quenching your thirst.  Dehydration is a medical condition in which the body does… Read More