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Sports Drinks….who needs them?

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August 13, 2014

Who needs to drink sports drinks? Who are they intended for? Have we been influenced by the media to think we need them when they really aren’t necessary? Staying well hydrated during exercise allows each of us to perform at our best. Water ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Dehydration, Educational, Families & Consumers, Family Youth & Community Sciences, H2O, Hydration, Sports Drinks, Wakulla County Extension, Water

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