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Category: Relationships & Family

Make Your Holidays Bright


December 20, 2022

The holidays can be a festive and beautiful time of year for many, but for others, it can be a very sad, nostalgic, and lonely time. The holiday season can bring about a range of different emotions. We are all different and experience our lives ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, , Work & Life
Tags: Be Kind, Be Realistic, Contribute To A Charity, Do What You Enjoy, Eat Healthy, Engage In Positive Thinking, Feeling Blue, Feeling Sad, Focus On Self Care, Get Plenty Of Sleep, Give Back, Happy Holidays, Help Someone In Need, Holidays, Isolation, Loneliness During The Holidays, Plan Ahead This Holiday Season, Reasons To Exercise, Sadness, Set Reasonable Expectations, Stay Hydrated, Stick To Your Budget, Stress And Coping, Suicide And Crisis Hotline, Tips To Make The Holidays Bright, Volunteer

Eating Healthy for the Holidays

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December 13, 2022

The holidays are fast approaching, and we all know what that means: parties, celebrations, gatherings, and more, where food is always in abundance. Take if from me; I love sweets and indulging in all the foods that a holiday celebration has ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Health And Wellness, Healthy Eating, Healthy Holidays, Nutrition, Ocextension, UF IFAS Extension, UF/IFAS Extension Orange County
Gloved hands reaching into a Halloween candy bowl. Photo taken 10-21-19.

The holidays are coming…


October 31, 2022

The cavalcade of holidays is upon us once more, along with its social and alimentary conventions. If the idea of sorting through the sugary spoils of Halloween and preparing menus for Thanksgiving, December holiday parties, and New Year's ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, Work & Life
Tags: Department Of Family Youth And Community Sciences, Eating Well, Finances, Food, Food Safety, Food Science And Human Nutrition Department, Holidays, Stress
grocery list

Serie de Ahorros para el Consumidor: cinco consejos para ahorrar dinero durante la compra de alimentos

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October 31, 2022

En esta serie: El aumento de los costos preocupa a los consumidores. El efecto acumulado de varios años de la pandemia de COVID repercute en la economía mundial, desde los estantes en los supermercados hasta las gasolineras. Como ... READ MORE

Category: Home Management, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Teaching, Work & Life
Tags: Ahorro, Alimentos, Cocinar, Comprar, Economia, Economizar, Español, Planificar, Salud, Serie De Ahorros Para El Consumidor, Spanish

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