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Category: Relationships & Family

Valentine’s Day Chocolate, A Gift of Love or a Gift of Health?

Valentine’s Day is the holiday of love and one of the most popular holidays to give and receive chocolate. Chocolate is the most sought out candy for this holiday. According to “Fortunly.com/statics/valentines-day-spending,” American’s spent $1.8 billion on candy,… Read More

Finding Self-Compassion for a Smooth Holiday Season

During the holidays, we often find that sense of giving and the conviction to extend empathy and compassion to all of those around us. If anyone around us is hurting, we often lend a listening ear or even… Read More