Category: Relationships & Family

Letter tiles spelling out summer

Vacation Doesn’t Mean Taking a Vacation from Your Health


July 20, 2026

Summer is the perfect time to pack your bags, spend time with family and friends, and explore new places. Whether you're heading to the beach, taking a road trip, or enjoying a weekend getaway, vacations provide an opportunity to relax and recharge. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Recreation, Summer, Taylor County, UF/IFAS Extension, Vacation
Youth build a pasta tower during a challenge.

How trying something new helps youth build confidence, resilience, and life skills


July 9, 2026

A familiar moment in youth learning  In the Wakulla 4-H program, youth are invited into experiences they may never have tried before. They may learn to safely handle a chicken for a poultry show, light charcoal for a tailgating competition, ... READ MORE

Category: 4-H & Youth, Curriculum, Relationships & Family, UF/IFAS Extension, UF/IFAS Teaching
Tags: 4-H Youth Development, Experiential Learning, Parenting, Zone Of Proximal Development
A child chops vegetables.

Free family literacy and nutrition program expands statewide reach, adds Type 2 diabetes prevention


July 2, 2026

The UF Books & Cooks literacy and nutrition program is expanding to more counties and will include information on Type 2 diabetes prevention. Participants say the program has boosted their children’s reading abilities and opened ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Research, Work & Life
Tags: Books & Cooks, Literacy, New Worlds Reading Institute, Nutrition, UF Lastinger Center For Learning
Floats that spell summer

Enjoy a Safe and Healthy Summer


June 26, 2026

Summer is finally here! It's the season of family vacations, backyard barbecues, picnics in the park, days at the beach, gardening projects, and plenty of time spent outdoors. While summer is full of opportunities to make memories with family ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #TaylorCounty, Family, Florida, Health, Healthy, Physical Activity, Recreation, Summer, Summer Safety, UF/IFAS Extension
Gold clover pin.

The Heartbeat of Hillsborough: Celebrating Our 2026 4-H Award Winners


June 25, 2026

Every thriving community has a heartbeat—driven by people who show up, step out of their comfort zones, and quietly work behind the scenes to make the world around them a better place. In 4-H, we talk a lot about the four H’s: Head, Heart, ... READ MORE

Category: 4-H & Youth, , Events, Relationships & Family, UF/IFAS, UF/IFAS Extension
Tags: Florida 4-H, Geomatics Extension, Hillsborough County, Hillsborough County Extension Office, School Of Forest Fisheries And Geomatics Sciences

Every Count Counts: Why Local Pollinator Observations Matter


June 16, 2026

When people think of scientific research, they often picture Bunsen burners, beakers, and scientists in white lab coats hunched over microscopes. But some of the most valuable data comes from community members observing the world around ... READ MORE

Category: , Conservation, Events, Florida-Friendly Landscaping, Home Landscapes, Natural Resources, Relationships & Family, UF/IFAS Extension, UF/IFAS Research, Wildlife
Tags: Central Florida, Citizen Science, Citizen Scientist, Florida, Florida-Friendly Landscaping, Garden, Great Florida Pollinator Census, Greatsoutheastpollinatorcensus, Hillsborough, Hillsborough County, UF/IFAS Extension, Youth
Featured image: Young explorers observing mushrooms with magnifying glass in forest. AdobeStock_ 1655868095 By Serhii, Photo used under license.

Don’t let the ‘summer slide’ slow down learning; experts share fun options to fuel young minds


June 11, 2026

Summer break has arrived for kids. A time for fun, freedom and family vacation. It can also be a time when academic skills fade away. With nearly 3 million students enrolled in Florida public schools, University of Florida experts at ... READ MORE

Category: 4-H & Youth, Blog Community, Camp, Clubs & Volunteers, Events, Professional Development, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: 4-H, 4-H Camp To Go, 4-H Programs, 4-H Summer Camps, Adventure, Adventures, Backyard Fun, Bonnie Wells, Citizen Science, David Hafner, Exploring, Gardening, INaturalist App, Learning Opportunities, Lynsey Occenac, Outdoor Adventures, Science, Spanish, STEM, Summer, Summer Slide, UF-IFAS, UF/IFAS Extension, UF/IFAS Extension Broward County, UF/IFAS Extension Martin County, UF/IFAS Extension Osceola County, University Of Florida, Vacation, Young, Youth
Boy at bottom of steps

Small Moves, Big Benefits: The Power of Short Bursts of Activity


June 11, 2026

Many people believe that improving their health requires spending hours at the gym or completing long, intense workouts. While structured exercise certainly has benefits, research continues to show that small bursts of movement throughout the ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Nutrition, Physical Activity, Taylor County, UF/IFAS Extension

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