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Tag: healthy eating

For the Holiday Season, UF/IFAS Extension Offers a Bounty of Lifelong Learning

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December 8, 2023

The holidays are a very busy season for many of us. There are so many things to do together with family and friends, traditions to return to, new things to learn and alternatives to try. Here at UF/IFAS Extension, we’re devoted to the prospect ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, Work & Life
Tags: Bark Beetles, Bee College, Beekeeping, Demonstration Gardens, Featured, Florida Foods, Healthy Eating, Holiday Travel, Holidays, Mosquitoes, Poinsettias, Purple Sweet Potatoes, UF IFAS Bookstore

Festive Feasting with a Healthy Twist

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November 29, 2023

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF IFAS Extension, UF/IFAS Extension Orange County

Staying Well through the Holidays: Plan Your Holiday Eating


November 20, 2023

Thanksgiving week as arrived and you are working hard to Stay Well this holiday season!! But now the panic is setting in because either you are going to someone else's house or you aren't preparing all the dishes. You will be surrounded by ... READ MORE

Category: Health & Nutrition, Relationships & Family, , Work & Life
Tags: Christmas, Cooking, Drinks, Food, Gathering, Hanukkah, Health, Healthy Eating, Holiday, Kwanzaa, New Year, Thanksgiving
Cans of tuna fish and jars of peanut butter sit on a wooden shelf

The Effects of Food Insecurity

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September 29, 2023

Written by Samantha Walter-Cano, Edited by Olivia Zugay Human Rights Month: Food Insecurity With the rise in prices and the impact of COVID-19 over the past few years, access to food has become harder for many around the world. This December ... READ MORE

Category: Community Volunteers, Food Safety, Health & Nutrition, Money Matters
Tags: Donate Peanut Butter, Food Drive, Food Insecurity, Food Pantry, Healthy Eating, Peanut Butter Challenge, Treasure Coast Food Bank, Volunteering

Interested in Eating the Mediterranean Way?

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June 20, 2023

What is the Mediterranean Diet that everyone seems to be talking about these days? It is a dietary eating pattern that incorporates foods that are typically eaten in countries that border the Mediterranean Sea. This diet emphasizes eating more ... READ MORE

Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Health And Nutrition, Healthy Eating, Heart Health, Mediterranean Diet, Nutrition, UF IFAS Extension, UF/IFAS Extension Orange County
image - 4-H summer internship participants in agritech

Miami-Dade County 4-H, part of $12.5M grant to empower underserved communities

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May 23, 2023

Thanks to a $12.5 million grant from The Children's Trust, the 4-H Youth Development Program at UF/IFAS Extension Miami-Dade County is set to expand its outreach to communities in need. The Children’s Trust has awarded the grant to ... READ MORE

Category: 4-H & Youth, Agriculture, Curriculum, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: 4-H, 4-H Miami-Dade, 4-H Youth Development Program, Agriculture Education, Agritech, AgriTech And Food Systems Internship, Food Systems, Healthy Eating, Kenan Bridges, STEM, The Children's Trust, UF/IFAS Extension Miami-Dade County, Youth Fitness

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