Tag: Nutrition

Weekend Backpack Program……Feeding One Child at a Time

When students leave school for the weekend, the last thing they should have to worry about is how they are going to get their next meal.  Thanks to Taylor County’s Weekend Backpack Program, weekends are worry free for… Read More

Surviving the Holidays with Diabetes: It’s Easier Than You Think

Surviving the holidays with diabetes. Living well with diabetes is a 24/7, year-round challenge of balancing nutrition, physical activity, and medication.  This is especially true during the holiday season. The sheer volume of food, particularly the extra special… Read More

Pumpkins are the Stars of Autumn

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Now that it is finally starting to feel like autumn here in north Florida, I have begun to see more and more fall-themed decorations. While the leaves… Read More

Ancient Grains Explained

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased… Read More

Eating Healthy on the Go

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More