Hurricane Season runs from June 1st thru November 30th in Florida. Are you prepared? Have you thought about your important documents, nonfood emergency supplies, medications, pantry needs, food and water supplies and survival of your pets ... READ MORE
Congratulations to our new Wakulla County Extension Director, Samantha Kennedy!
Director for the UF/IFAS Wakulla County Extension program
Although Samantha is taking on a new role as the Director for the UF/IFAS Wakulla County ... READ MORE
April 4th-8th, 2022 is Food Waste Prevention Week!
There is an estimated 30-40 percent of food waste in the United States, according to the United States Department of Agriculture (USDA). What is food waste and what can we do to prevent it? ... READ MORE
Your body needs more than just healthy foods for proper nourishment. Exercising daily, getting plenty of rest and staying hydrated are all essential behaviors for maintaining a healthy body. National Nutrition Month® is an annual campaign ... READ MORE
Two gourmets sit at home and drink their coffee. It's the same brand they have been drinking every day for the past two years. "What will we have for lunch today," one wonders aloud while gazing out the window. They realize they have been alternating ... READ MORE
You've probably heard plenty about keeping healthy by eating right, staying hydrated, and getting enough exercise and sleep. But, as you age, have you ever thought about your daily diet and whether you are getting the right amounts of vitamins ... READ MORE
As a person that understands the value of nutrition, I generally try to lead by example. For years I have been an advocate for healthy eating and used meaningful nutrition messages to inspire others to do the same. These messages have ... READ MORE
The colors of the rainbow are beautiful and display in this order: red, orange, yellow, green, blue, indigo, and violet. Our food comes in a multitude of colors, which can be best seen in the produce section of the grocery store reflecting a ... READ MORE