UF/IFAS GLOBAL BLOGS
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, the last in this series, we focus on being a savvy shopper. In this series, we’ve listed a number of ways… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on planning. Planning can save you money. Period. Plan all your meals. This will help you prepare a grocery… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on external factors that might also influence your shopping. When heading off to the store, make sure you have… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on key steps to building a grocery list. Preparing a list before you head to the store is vital,… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on key resources to help you find information. Don’t ever underestimate the value of a well-prepared grocery list. According… Read More
Who doesn’t want to save money when grocery shopping? No one, of course. But you might be spending more than you need to, if you aren’t prepared. Do you enter the store with a meal plan and a… Read More
Do you want to live a healthier lifestyle, but are not sure how to begin? Most people are motivated to live healthier when they are diagnosed with a chronic illness such as cardiovascular disease or type 2 diabetes…. Read More
Written by: Lusia Ortiz, FCS Intern Back to school does not only involve meeting the teacher, shopping for clothes and school supplies, it also includes planning and making nutritious meals and snacks. With the new academic school year… Read More
Join us Sept. 11 for our free class showing you a healthy way to add flavor to your recipes. Cooking with herbs and spices not only adds flavor and punch to foods, but they also can help reduce… Read More
