UF/IFAS GLOBAL BLOGS
Berries are like nature’s candy: sweet and delicious. However, unlike regular candy, they are a powerhouse of nutrients for good health. Berries are low in calories and contain vitamins, minerals, antioxidants, fiber, and water with no fat, cholesterol,… Read More
Join us on Thursday, May 16, 2019 for an information packed session on caring for your goats and sheep. Topics will include nutritional requirements, common diseases of small ruminants, pasture management, toxic weeds and plants, marketing for meat,… Read More
Getting geared up for exercise takes brain and muscle power. The food you eat helps fuel your body for that brisk walk, play date with the kids or grandchildren or Zumba class with friends. Your food choices will… Read More
Food preservation is a nutritious and economical way to turn fresh foods into pantry staples! This class will introduce the fundamentals of canning and build the skills you need to safely preserve food at home. Water Bath Canning ~ Tuesday, April 30th – 6:00 pm –… Read More
Join us for this 2019 six-session series on diabetes self-management education. UF/IFAS Marion County Extension and One Health Center present an educational mini-series on diabetes self-management. Location: One Health Center 1714… Read More
If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, almost… Read More
by Judy Kimani, International Livestock Research Institute ◊ Gabura Amata Mubyeyi, translated from Kinyarwanda, means “Parents, Give Milk.” This phrase communicates one of the core messages resulting from an ongoing research project in Rwanda. Many parents and other… Read More
Food preservation is a nutritious and economical way to turn fresh foods into pantry staples! This 2-part series will introduce the fundamentals of canning and build the skills you need to safely preserve food at home. Part 1: Basics of Home Canning – Tuesday, April 16, 2019… Read More
For those of us who read food labels, grocery shopping can be a confusing maze of health claims enticing us to make what look like healthy choices. But, are these choices really healthy? When I noticed that my… Read More
Is Fresh Produce Best? When we decide to start eating a healthy diet, often we start by stocking up on lots of fresh produce. While this is a great way to kick off healthy habits, sometimes we make these… Read More
