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Physical Activity and Diabetes


April 6, 2022

By Brenda Marty Jimenez, MHM, RDN, LDN, FAND, UF/IFAS Extension, Broward County, Extension Agent IV Jeanna Rhoulhac, RDN, LD/N, CDCES: Nutritionist/Certified Diabetes Care and Education Specialist, Broward Health Community Health Services Being ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension,
Tags: 150 Minutes Of Exercise Per Week, Always Check With Your Healthcare Provider, Being Active, Blood Glucose, Diabetes, Diabetes Management, Exercise, Exercise And Diabetes Managment, Feel Less Anxious, Feel Less Stressed, Fit, Have Fun, Healthcare Provider, Improve Well-being, Lose Body Fat, Lower Blood Glucose, Make Exercise A Priority, Move More, Muscle Strength, Nonslip Footwear, Peoplw With Diabetes, Pre-diabetes, Regular Exercise, Self Care, Sit Less, Stay Hydrated, Test Blood Sugar, Walking, Wear Proper Fitting Shoes

Walk Across Wakulla with us!


January 31, 2022

The second annual "Walk Across Wakulla" event officially begins on February 7, 2022. Come join us! The UF/IFAS Wakulla Extension office invites you and your family to Walk Across Wakulla with us! From February 7 until March 7, 2022, participants ... READ MORE

Category: Events, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Tags: Health, Health And Wellness, Physical Activity, Walking, Wellness
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Wakulla 4-H Healthy Living Walking Club Schedule for March to May 2021

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March 2, 2021

To participate in 4-H walks, youth must be registered as Wakulla 4-H members https://sfyl.ifas.ufl.edu/wakulla/4-h/ and all participants, youth and adults, must RSVP on Eventbrite: https://www.eventbrite.com/e/wakulla-4-h-healthy-living-walking-club-tickets-126426480005. March ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Health & Nutrition, Recreation, Work & Life
Tags: 4-H, Exercise, Natural Wakulla, Outdoors, Walking

Have You Reserved Your Place in Wakulla 4-H?


October 15, 2020

Many of our Wakulla 4-H meetings are live and in-person! We are wearing masks and practicing social distance while engaging in hands-on learning. Most of all, we are having fun while learning new information and developing skills together. Be ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers
Tags: Chickens, Citizenship And Leadership, Food Forest, Gardening, Healthy Living, Horses, Poultry, Service, Shooting Sports, Teens, Walking

Reducing Car Usage

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August 31, 2015

Between paying for gas, inexperienced drivers, and traffic delays, driving everyday can feel more frustrating than convenient. Additionally, CO2 and other greenhouse gases emissions from vehicles as well as oil dependency contribute to the warming ... READ MORE

Category: Conservation, Natural Resources, Recreation, SFYL Hot Topic
Tags: Biking, Car Usage, Driving, Ecofriendly, Go Green, Living Green, Personal And Family Finances, Save Money, Sustainable Hot Topic, Walking

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