By Brenda Marty Jimenez, MHM, RDN, LDN, FAND, UF/IFAS Extension, Broward County, Extension Agent IV
Jeanna Rhoulhac, RDN, LD/N, CDCES: Nutritionist/Certified Diabetes Care and Education Specialist, Broward Health Community Health Services
Being ... READ MORE
The second annual "Walk Across Wakulla" event officially begins on February 7, 2022.
Come join us!
The UF/IFAS Wakulla Extension office invites you and your family to Walk Across Wakulla with us! From February 7 until March 7, 2022, participants ... READ MORE
To participate in 4-H walks, youth must be registered as Wakulla 4-H members https://sfyl.ifas.ufl.edu/wakulla/4-h/ and all participants, youth and adults, must RSVP on Eventbrite: https://www.eventbrite.com/e/wakulla-4-h-healthy-living-walking-club-tickets-126426480005.
March ... READ MORE
On January 11, 2021, the UF/IFAS Extension Service kicked off the first-ever "Walk Across Wakulla" campaign. This campaign is focused on increasing the wellness and physical activity of Wakulla County residents (or anyone else who would like ... READ MORE
Many of our Wakulla 4-H meetings are live and in-person! We are wearing masks and practicing social distance while engaging in hands-on learning. Most of all, we are having fun while learning new information and developing skills together.
Be ... READ MORE
Let's Walk Florida
Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery.
Let’s Walk Florida is a 12-week ... READ MORE
Now that January is gone and February is here, you should have your exercise program well underway. Well, for some you have stayed with your exercise program while others have either stopped or never got started. Here are a few tips to help ... READ MORE
“Walking is man’s best medicine.” The ground breaking physician Hippocrates, said this around 300 BC. It’s amazing that this still applies today. Walking is one of the easiest exercises that the majority of Americans can perform. ... READ MORE
Between paying for gas, inexperienced drivers, and traffic delays, driving everyday can feel more frustrating than convenient. Additionally, CO2 and other greenhouse gases emissions from vehicles as well as oil dependency contribute to the warming ... READ MORE