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Tag: self care

Important Hurricane Preparedness Resources


August 23, 2021

Hurricane Season is a great time to review available resources to remind us of tips and suggestions to include when engaging in your disaster and emergency preparedness plans. Here are several resources I have compiled for your information and ... READ MORE

Category: Disaster Preparation, Food Safety, UF/IFAS Extension
Tags: Disaster Anxiety, Disaster Food Safety, Disaster Planning, Disaster Stress, Emergency Preparedness, Food And Water Needs During A Hurricane, Food Keeper, Foodborne Illness, Hurricane Preparedness; Helpful Resources; Food Safety; Non-perishables; Menu Planning During A Disaster, Hurricane Season June 1st To November 30th, Recommended Internal Cooking Temperatures Of Food, Safe Minimum Cooking Temperatures, Self Care, Stocking Your Pantry
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The holidays will be different this year – here’s how to cope


November 17, 2020

The holidays often bring a sense of joy, but not without stress for most families. The hustle and bustle, gift buying and meal preparation can be overwhelming. But this year, with challenges including COVID-19, stress may reach an all-time high. UF/IFAS ... READ MORE

Category: Relationships & Family, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Tags: Christmas, Covid-19, Covid19, Family, Relationships, Self Care, Stress, Stress Management, Thanksgiving, Travel, Youth And Community Sciences

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