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Tag: Gratitude

Five Essentials for Workplace Well-Being

by Jana Anderson
August 2, 2023

Mental health disorders can affect anyone, any time, and anywhere. Certain environments can push the stress button at any given moment, becoming the catalyst in altering our mood and how we think. The workplace is just one example of an ... READ MORE

Category: Health & Nutrition, Professional Development, Relationships & Family, Work & Life
Tags: Employees, Gratitude, Mental Health, Ocextension, Public Health, Surgeon General, Teamwork, Trust, Workplace Well-being
A journal that reads Today I am grateful for

How Happiness Impacts Health

by Morgan
March 14, 2023

Authored by Angelika Keene & Hailey Peirce We all have an innate sense of what happiness is. Happiness is a universal feeling that we all desire to have. But did you know that happiness has been shown to actually impact various aspects ... READ MORE

Category: Health & Nutrition
Tags: Gratitude, Happiness, Health, Health And Wellness, Health Benefits, Healthy Habits, Journaling, Mental Health, Productivity, Stress Management, Walking, Wellness

Reflecting on 2022 with Gratitude

by Melinda Souers
December 8, 2022

With the new year a few short weeks away, it seems an appropriate time to reflect on 2022 with appreciation for those in the community that have joined with and supported the youth development work of the Orange County 4-H Program. Our 4-H ... READ MORE

Category: 4-H & Youth, , Clubs & Volunteers, Community Volunteers
Tags: #4-HGrowshere, #OC4H, #OCPS, Gardening, Gratitude, Healthy Living, Ocextension, Orange County, UF/IFAS Extension Orange County, Youth

Leading with Gratitude (Part 1)

by Kevin CammHay baling at the North Florida Research and Education Center in Marianna, Florida.
August 19, 2021

When I was younger, my grandmother taught me the importance of saying "thank you." She always waited for me to say “thank you,” driving the importance home. Learning those two simple words at a young age was so influential. Not only did ... READ MORE

Category: 4-H & Youth, Agriculture, Home Landscapes, Natural Resources, Professional Development, UF/IFAS Extension, Work & Life
Tags: Communication, Conflict Management, Gratitude, Leadership, Ocextension, Professional Development

Leading with Gratitude (Part 2)

by Kevin CammHay baling at the North Florida Research and Education Center in Marianna, Florida.
August 18, 2021

To recap last week’s blog: As leaders, we need to stop and look back at how we got to where we are quite often. We need to shake off the discomfort and say “thank you” to the folks that helped along the way, whether they shared a talent, ... READ MORE

Category: 4-H & Youth, Agriculture, Home Landscapes, Natural Resources, Professional Development, UF/IFAS Extension, Work & Life
Tags: Communication, Community Resource Development, Conflict Management, Gratitude, Leadership, Ocextension, Professional Development

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