Tag: Brevard County

Mental Health First Aid: Building the Skills to Support Someone in Need

by Angelika Keene
August 6, 2026

Sometimes, the moments that matter most begin with something small—a simple question, a compassionate conversation, or noticing when someone does not seem like themselves. While we may not always know what someone is going through, small moments ... READ MORE

Category: 4-H & Youth, Agriculture, Natural Resources, Professional Development, UF/IFAS Extension, Work & Life
Tags: 4-H, Agriculture, Brevard County, Family, Health, Mental Health, Mental Health First Aid, Youth

Finding Your Place in 4-H: There’s a Spot for Everyone

by Gayle Whitworth
July 16, 2026

Have you ever wondered if there's a place for you in 4-H? While many people think 4-H is all about animals and farming, today's 4-H offers opportunities for youth with a wide range of interests. Whether you're passionate about STEM, cooking, ... READ MORE

Category: 4-H & Youth, Events, UF/IFAS Extension
Tags: 4-H, Brevard County, Clubs, Open Enrollment, Open House, Projects, Youth

Summer is here! Beat The Heat and Stay Healthy

by Angelika Keene
May 29, 2026

When summer hits, life seems to speed up for many individuals. School ends, celebrations pile up, travel increases, and in Florida, the weather adds an extra layer of stress. These social and environmental shifts can trigger a dip in mood and ... READ MORE

Category: Agriculture, , Health & Nutrition, Natural Resources, Relationships & Family, Work & Life
Tags: Brevard County, Health, Mental Health, Nutrition

Spring Into Wellness: Step Outside for Your Mind

by Angelika Keene
March 27, 2026

There’s something about spring that feels like a fresh start. The days are longer, the air feels lighter, and everything around us is growing again. It’s a natural reminder that we can reset, too. But here’s something we often overlook—stepping ... READ MORE

Category: Agriculture, Professional Development, UF/IFAS Extension, Work & Life
Tags: Brevard County, Community Wellness, Green Time, Mental Health, Mental Wellbeing, Mind Your Mind, Outdoor Wellness, Season Of Growth, Self Care Is Essential, Time In Nature, Wellness At Work

What now, after the big freeze?

by Sally
February 27, 2026

Now that the freezing temperatures are past, there are palms, plants, and trees all over the county that are bronze or brown, wilted, and looking bad. The cold temperatures we received earlier this month qualify as a hard freeze, which are ... READ MORE

Category:
Tags: Brevard County, Gardening, Soil Improvement, Urban Agriculture

Love in Action: Civic Engagement

by Angelika Keene
February 17, 2026

This Month, Show Love Where It Counts Most — In Your Community We often think of “love” as something shared between friends and family — but what if we showed more of that care where it matters most: right in our own neighborhoods? This ... READ MORE

Category: Clubs & Volunteers, Community Volunteers, Professional Development, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Brevard County, Community Engagement, Volunteer

Show Your Love Through Storytelling This Valentine’s Day

by Gayle Whitworth
February 6, 2026

Valentine’s Day often brings to mind grand gestures—flowers, cards, and special treats. While those moments are fun, it’s often the quieter, more meaningful connections that leave the biggest impact. One powerful way to show love and ... READ MORE

Category: 4-H & Youth, Relationships & Family
Tags: 4-H, Belonging, Brevard County, Communication, Community, Relationships, Youth

Mindful Mornings: Start the Day with Clarity and Purpose

by Angelika Keene
January 29, 2026

How you start your morning can shape your entire day. A mindful morning routine is not just about checking things off a to-do list—it is about creating mental clarity, reducing stress, and showing up fully for whatever comes next. Instead ... READ MORE

Category: Agriculture, , Home Landscapes, Professional Development, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: Brevard County, Mental Health

Beef Cattle Winter Nutrition and Body Condition Score

by morganyoder
December 1, 2025

Brevard Beef Notes: Winter Nutrition and Body Condition Score Management December is one of the most critical months for winter cattle management in Florida. As warm-season forage quality declines and cow nutrient requirements peak, body condition ... READ MORE

Category: Agriculture, Farm Management, Livestock, UF/IFAS Extension
Tags: Beef, Brevard County, Nutrition, SFBFP

Grateful Living: The Science of Positivity and Health

by Angelika Keene
November 4, 2025

Gratitude is often viewed as a simple way to be polite or something we display during holidays or special moments. But did you know that gratitude is more than just an emotion? It has real effects on your brain and body. The science behind gratitude ... READ MORE

Category: Work & Life
Tags: #Mentalhealthawareness, Brevard County, Gratitude

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