September 25th marks National Cooking Day, a perfect time to reflect on the joys and benefits of home cooking. While only some might be culinary enthusiasts, many of us have embraced our inner chef more than we would have expected. I understand ... READ MORE
The tumult of the holidays has ended, and the metaphorical dust has settled. Even so, you may feel residual stress hanging over your head.
Perhaps your relationships were one of your main sources of stress during the holidays. If you find ... READ MORE
Chocolates, heart-shaped candy, giant stuffed teddy bears; with Valentine’s Day right around the corner we often think about the materialistic gifts that we can purchase for our significant other, but when was the last time you considered ... READ MORE
Until recently mental health has been a "hush hush" topic. Unfortunately, many people have been pushed to the breaking point due to untreated mental illnesses. Nowadays many children and teenagers face an adverse number of battles; many of which ... READ MORE
As college students, staying connected with family, friends or partners can be challenging during a “normal” year while attempting to juggle school, work, student organization meetings and other commitments. Enter COVID-19, compounding the ... READ MORE
The holidays often bring a sense of joy, but not without stress for most families. The hustle and bustle, gift buying and meal preparation can be overwhelming. But this year, with challenges including COVID-19, stress may reach an all-time high.
UF/IFAS ... READ MORE
From the instructor's point of view, sometimes we doubt the real impact that we are have with our instruction on our audience. The Smart Couples project in Manatee County has received these statements from our participants attending the Elevate ... READ MORE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences
The new school year begins in Wakulla County on August 10, and back to school fever is in full swing. It is an exciting and often anxious time for many ... READ MORE