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Tag: food

Grocery Shopping for Your Health: The fish counter

In our last post in the “Grocery Shopping for Your Health” series, we zeroed in on meats and deli products. This time, we’re off to the fish case/counter. Fish is a good source of protein. and most seafood… Read More

Grocery Shopping for Your health: The meat and deli case

In our last post in the “Grocery Shopping for Your Health” series, we checked in on chicken, talked turkey, and pored over poultry. Today, we move on to meat and deli(catessen) area. Let’s start with meats, and a… Read More

Grocery Shopping for Your Health: Poultry

In our last post in the “Grocery Shopping for Your Health” series, we focused on the home pantry. Today, we trek back to the store, hitting the poultry area to talk turkey (and chicken and more). In the… Read More

Water conservation and integrated pest management: Two concepts united by well-being

Many people probably would like to conserve more water and use less spray to control annoying bugs. But first, they must meet their personal needs, University of Florida researchers say. By “personal needs,” we’re talking about basic human… Read More

Grocery Shopping for Your Health: Keeping a basic, healthy pantry

In our last post in the “Grocery Shopping for Your Health” series, we strolled through the breads aisle and bakery area. Today, we’ll tackle the how to stock a pantry. Many households overlook the value of keeping a… Read More

Grocery Shopping for Your Health: Breads and bakery

In our last post in the “Grocery Shopping for Your Health” series, we focused on breakfast cereals, and we’ve covered a good portion of the store. But, we still have a little more to go. And, today, we’re… Read More

Grocery Shopping for Your Health: Breakfast cereals

In our last post in the “Grocery Shopping for Your Health” series, we discussed rice, pasta and other grains. Today, we’ll walk through the breakfast cereals aisle. Breakfast comes in various forms, from those eaten cold to others… Read More

Grocery Shopping for Your Health: Rice, pasta, and other grains

In our last post in the “Grocery Shopping for Your Health” series, we focused on nuts, peanuts, and peanut butter. Today, we move on to rice, pasta and other grains. Pasta is one of those fast, inexpensive and… Read More

Grocery Shopping for Your Health: Nuts, peanuts and peanut butter

In our last post in the “Grocery Shopping for Your Health” series, we focused on beans and legumes. This time, we’ll cover nuts, peanuts and peanut butter. You might have wondered why I didn’t include peanuts when we… Read More