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Tag: food

Hurricane Season June First thru November 30th

Preparation Hurricane season will be upon us June first.  As if we didn’t already have enough to keep our pantry challenged, add to it the task of stocking up for storm season.  But this can be accomplished even… Read More

Avocado Selection, Storage and Preparation

Delicious green avocados are a nutrient-dense fruit, not a vegetable.  They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber.  They have more potassium than… Read More

Avocado Selection, Storage and Preparation

Delicious green avocados are a nutrient-dense fruit, not a vegetable.  They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber.  They have more potassium than… Read More