Millet: A Naturally Gluten-Free Whole Grain with Practical Nutritional Benefits
May 12, 2026
Millet refers to a group of small-seeded cereal grains cultivated for thousands of years across Africa and Asia. Common varieties include pearl millet, foxtail millet, and proso millet, although most retail packages are simply labeled “millet.” ... READ MORE
Category: Health & Nutrition, UF/IFAS ExtensionTags: Food, Grain, Grains, Health, Millet, Nutrition