What can 30 minutes do for you?
Join the Let’s Walk Florida! virtual education series and find out how just 30 minutes of physical activity a day can make a difference in your life. During this 6-week virtual education program, participants ... READ MORE
Did you know that June is National Healthy Homes Month? It was created by the U.S. Housing and Urban Development (HUD) Office to encourage people to maintain a safe and healthy living environment. With the summer months in full swing, we spend ... READ MORE
In recent years, many of us have been spending more time indoors and less time outdoors. With busy schedules, it can be difficult to prioritize spending time outside and in nature. But, did you know that spending more time outside can actually ... READ MORE
What is the gARTening Program?
The gARTening Program is designed to connect residents to both our UF/IFAS Extension Services and Horticulture through the use of art within gardening. The gARTening program is a program for all ages, from 4-104 ... READ MORE
Join us at the UF/IFAS Brevard Extension office for some fun learning experiences this April! Below is our current class list for the month.
Brevard County 4-H Fair & Market Poultry Auction
April 1 | 9 am – 1 pm
Join Brevard County ... READ MORE
March is National Nutrition Month® and this year's theme is "Fuel for the Future." So how can we fuel our bodies for optimal health? It can be really easy when you follow these simple tips from MyPlate:
1. Make half your plate fruits and ... READ MORE
No matter your age our lifestyles have become very sedentary. Yet getting enough physical activity is a critical factor in our health status. Adequate physical activity helps your body function properly, improves sleep habits, and can reduce ... READ MORE
Hacks to Habits
What did the salad greens say to the hungry person? We will make your mouth and body happy if you "let-tuce"!
Fruits and vegetables have a high nutrient density and fiber content and offer an abundance of health benefits, ... READ MORE
With the new year a few short weeks away, it seems an appropriate time to reflect on 2022 with appreciation for those in the community that have joined with and supported the youth development work of the Orange County 4-H Program.
Our 4-H ... READ MORE
How do you approach meal planning? Maybe you plan your menus weeks at a time while others may go for the day-by-day or meal-by-meal approach. Meal planning is essential when it comes to making sure you and your family are getting the nutrients ... READ MORE