Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes. Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More
Tag: fruits and vegetables
My neighbor just transplanted this avocado tree from his yard to mine. As you can see in the picture it has some very low growing branches and I wondered how long to wait after transplanting to both trim… Read More
The pickin’ is plentiful and life is good. Now is the time to take advantage of summer’s bounty. Summer produce is colorful and healthy. It tastes amazing. And right now, it’s everywhere! Fruits and Veggies in Season Buying… Read More
The recent cool snap has put us back on track temperature-wise. If you’ve already planted warm weather veggies, they’ve probably slowed down their initial growth. A few days of 80 degree sun will get them going again, but… Read More
You may be familiar with sweet potatoes among Thanksgiving dinner tables, but these crops thrive in Florida’s hot summers. The colorful potatoes are grown throughout the state and are good sources of vitamins A and C. Unfortunately, the… Read More
Cranberries are well known for being the sweet, delicious accompaniment to a Thanksgiving turkey, but not much else is commonly known about this berry. They have a unique planting process, are versatile in recipes, and provide ample nutritional benefits.
Locally grown foods boost the local economy, introduce the community to agriculture, and protect natural resources. Plus, they are fresher than foods that travel many miles. Even though eating local isn’t always an option, Florida does offer a… Read More
Diseases attack nearly all parts of strawberry plants, affecting both yields and quality. Botrytis fruit rot and powdery mildew are two major strawberry diseases in Florida. Here are some facts and tips on how to check your strawberry… Read More
You may wonder whether you need to wash raw foods before you prepare them. While it’s true that certain foods should be washed before they’re eaten, washing other types of foods isn’t recommended. Learn the do’s and don’ts… Read More
Fall season is pumpkin season! From jack-o’-lanterns to pumpkin pie, these orange fruits offer plenty of ways to celebrate fall and winter holidays.