Let's Walk Florida! Put on your walking shoes and Join University of Florida/IFAS Extension for a premier 6-week walking challenge! Western Panhandle READ MORE
Category: Work & Life
People tend to move more when they have inviting, safe places to walk. Those kinds of surroundings also help people stay motivated and connected with others, promoting sustained healthy habits, according to research from the Centers for ... READ MORE
Category: Blog Community, Clubs & Volunteers, Events, Health & Nutrition, Recreation, SFYL Hot Topic, UF/IFAS, UF/IFAS Research, Work & Life
Written by: Angelika Keene, Public Health Specialist This year, it is more important than ever to focus on adopting a healthier lifestyle. If you started 2022 with goals of improving your health, fitness, and well-being but have had trouble ... READ MORE
Category: Health & Nutrition, Work & Life
Here we are, already more than halfway through February of the new year; can you believe it? Still, January (the quintessential month of the ever-so- talked-about resolutions) isn't very far behind us. While January represents a time of change ... READ MORE
Category: , Events, Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life