Skip to main content

Tag: fitness

Tips & Tools to Help You “Walk Across Wakulla”

On January 11, 2021, the UF/IFAS Extension Service kicked off the first-ever “Walk Across Wakulla” campaign. This campaign is focused on increasing the wellness and physical activity of Wakulla County residents (or anyone else who would like to join)…. Read More

Let’s Walk Florida Virtual Activity Program

Physical activity can improve your health and mental wellness, prevent chronic disease, and help you maintain a healthy body weight! Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants… Read More

Summer Reading List

Looking for something fun to do this summer? There’s nothing like relaxing with a good book! This UF Institute of Food and Agricultural Sciences selection of staff-recommended titles covers a wide variety of unique topics. So, whether you’re… Read More