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Tag: goals

Have 2026 resolutions? Here is how to make them stick

by Lourdes Mederos
May 13, 2026

Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of January is known as Quitter’s Day, a reminder of how quickly good intentions fade. For 2026, we turn to Jessica ... READ MORE

Category: , Conservation, Health & Nutrition, Recreation, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Box Breathing, Consistency, Family And Consumer Sciences, Goals, Habit, Institute Of Food And Agricultural Sciences, Jessica Alfonso- Rodriguez, Mindful Moment, Mindfullness, Plan, Progress, Quitter's Day, Resolutions, Routine, SMART Objectives, Sustainability, Track, UF IFAS Family And Consumer Sciences, UF-IFAS, UF/IFAS Extension, UF/IFAS Extension Miami-Dade County, University Of Florida, Wellness Resolutions

Showcase your talents at the Broward 4-H Community Fair

by Megann Cady
May 12, 2026

It is time to get excited for the Broward County 4-H Community Fair! The Fair is the main event of the 4-H year, presenting youth with the opportunity to show off projects worked on as well as knowledge and skills gained throughout the year. ... READ MORE

Category: 4-H & Youth
Tags: 4H, Community, Event, Fair, Family, Goals, Youth

New Year, Resolutions, and New Habits: Setting Realistic Goals in 2024

by Elizabeth Shephard
May 12, 2026

Happy 2024! As we usher in a new year, many of us are pulling out our resolution lists and thinking about eating in a healthier way. However, with so much information out there about nutrition, it can be overwhelming. But fear not, for we ... READ MORE

Category: , Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Food, Goals, Health, New Year, Resolutions

Exploring Florida’s Natives: Carolina Jessamine

by Julia Sirchia
March 13, 2026

This bright and fragrant evergreen vine is often overlooked but can be easily recognized by its charming yellow flowers. And yes, it is a great addition to your landscape! In this series, we will uncover the origins, growing conditions, and ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: #RightPlantRightPlace, #SaveWaterFL, Central Florida, Community Garden, Community Gardens, Florida-Friendly Landscaping, Garden, Gardening, Gardens, Goals, Horticulture, Irrigation, Landscape, Landscaping, Resilient Landscaping, Right Place, Right Plant, Saving Water, UF/IFAS Pasco Extension Office, Water Wise

Exploring Florida’s Natives: Chickasaw Plum

by Julia Sirchia
March 13, 2026

The Chickasaw Plum is another Florida native that will catch your eye. This small, deciduous, multi-branched tree has delicate white blossoms and small, flavorful plums. Let's talk about the origins, growing conditions, and ecological significance ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: #RightPlantRightPlace, #SaveWaterFL, Central Florida, Community Garden, Community Gardens, Florida-Friendly Landscaping, Gardens, Goals, Horticulture, Irrigation, Landscape, Landscaping, Nutrition, Produce, Resilient Landscaping, Right Place, Right Plant, Smart Irrigation, Soil, UF/IFAS Pasco Extension Office, Water Conservation, Water Wise

Exploring Florida’s Natives: The Coreopsis

by Julia Sirchia
March 13, 2026

Do you know what Florida’s official state wildflower is? It’s a flower named the coreopsis (Coreopsis leavenworthii). The coreopsis, also known as the "Tickseed" or the "Golden Tickseed," is a wildflower native to Florida. This vibrant perennial ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: Exploring Florida's Natives Series, Florida-Friendly Landscaping, Garden, Gardening, Gardens, Goals, Horticulture, Landscape, Landscaping, Native Gardens, Resilient Landscaping

Exploring Florida’s Natives: The Firebush

by Julia Sirchia
March 13, 2026

The firebush (Hamelia patens), also known as "Scarletbush" or "Firecracker Shrub” gets its name from its vibrant red and orange tubular flowers. Native to Florida, this perennial is a great addition that will add a pop of color to most any ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture
Tags: Exploring Florida's Natives Series, Florida-Friendly Landscaping, Garden, Gardening, Gardens, Goals, Horticulture, Irrigation, Landscape, Landscaping, Native Gardens, Native Plants, Resilient Landscaping, UF/IFAS Pasco Extension Office, Wildflowers

Exploring Florida’s Natives: The Florida Violet

by Julia Sirchia
March 13, 2026

You may recognize the delicate, vibrant flowers of the Florida violet (Viola sororia), but did you know that this flower is native to Florida? This annual can add a pop of color to most any garden. Still, it is important to keep the plant’s ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture
Tags: Exploring Florida's Natives Series, Florida-Friendly Landscaping, Garden, Gardening, Gardens, Goals, Horticulture, Irrigation, Landscape, Landscaping, Native Gardens, Protect Native Plants, Resilient Landscaping

Reliable Annuals: The Marigold

by Julia Sirchia
March 13, 2026

Marigolds (Tagetes spp.) have long been beloved for their rich coloring and ability to suppress plant-parasitic nematodes. This is true, however, simply planting marigolds in your garden or landscape, or intercropping, will not reduce nematode ... READ MORE

Category: Home Landscapes, Horticulture
Tags: Annual, Florida-Friendly Landscaping, Flowers, Garden, Gardening, Gardens, Goals, Horticulture, Landscape, Landscaping, Marigold, Resilient Landscaping

What Kind of Plant is Best for Your Garden?

by Julia Sirchia
March 13, 2026

We all admire the vibrant flowers on display at almost any garden center, maybe you've even been tempted to purchase a few. The first time, no matter what you did, your beautiful plants died within the year. You tried again, and the same thing ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture
Tags: #RightPlantRightPlace, Annual, Biennials, Garden, Gardening, Gardens, Goals, Horticulture, Perennial, Plant Lifecycle