Tag: vitamin C

October is for pumpk… cranberries!

Posted: October 21, 2020

If you’re like me, you enjoy the month of October for many reasons, from a love of pumpkin to the beginning of cooler weather, and, of course, enjoying all the winter squash. But, did you know that October… Read More

Category: Work & Life

Tags: cranberries, cranberry, food, health, Nutrition, october, Pgm_FCS, vitamin C

They Are Healthy For a Reason

by Nancy Gal

Posted: August 15, 2018

It’s no secret, fruits and vegetables provide many health benefits. Research has shown that people who consume a diet plentiful in fruits and vegetables as part of an overall healthy meal plan are likely to have reduced risk… Read More

Category: Health & Nutrition, Work & Life

Tags: avocados, cancer, fiber, folate, fruits, Healthy meals, heart disease, high blood pressure, potassium, stroke, type 2 diabetes, vegetables, vitamin A, vitamin C

Institute of Food and Agricultural Sciences and University of Florida

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