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Tag: vitamin C

Orange Juice is One Good Source of Vitamin C


May 4, 2022

Did you know, May 4th is National Orange Juice Day? Consider starting your day off with a glass of tasty orange juice or a fresh, sweet orange added to a healthy breakfast. Pack a delicious orange in your lunch.  Bring a bag or bowl of flavorful ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: #AllinforCitrus, #FoodIsOurMiddleName, #NOJD2022, 5 A Day, A Healthy Diet, Broward County, Calcium, Delicious, Delicious Fruits And Vegetables, Eating For Good Health, Enjoy Florida Orange Juice, Florida, Fortified, Healthy Breakfast, Hydration, Immunity And Vitamin, Immunity And Vitamin C, National Orange Juice Day, Orange Juice, Orange Segments, Orange Slices, Oranges, Pandemic And Flu Season, Pith, Recipes Using Oranges As An Ingredient, Vitamin C, Vitamin D

Star Fruit-A Source of Vitamin C


January 21, 2020

Carambola is a south Florida tropical that is also called star fruit from its unique shape when sliced. This fruit has a sweet, sour, tart flavor and is very refreshing to eat by itself. It tastes great in a salad and makes a beautiful garnish ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition,
Tags: Carambola, Dehydration, Diabetes, Kidney Injury, South Florida Tropicals, Star Fruit, Star Fruit Consumption, Star Fruit Shrimp Stir Fry Recipe, Vitamin C

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