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Home » Tag: Andrea Nikolai

Tag: Andrea Nikolai

A pine forest is a good place to take dogs to run. UF/IFAS Photo: Thomas Wright

Staying Kinetic and Connected


April 26, 2022

Your friend meets you for dinner after a long day. After one look at his fitness wearable, his face falls. "I skipped my run today," he mutters. "My workouts just feel like another chore." As he picks at his entree, you propose an after-dinner ... READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Andrea Nikolai, Annie Sheldon Wallau, Department Of Family Youth And Community Sciences, Family, Jamie C. Stolarz, Karla P. Shelnutt, Physical Activity

After the holiday meal, it’s time to make some yummy, nutritious leftovers


December 21, 2020

You’ve finished your holiday meal, including perhaps, seconds. The aroma of traditional foods still wafts from the kitchen. Lots of people will make leftovers, whether it’s turkey sandwiches or a veggie dish. But some UF/IFAS Extension agents ... READ MORE

Category: Health & Nutrition, SFYL Hot Topic
Tags: Andrea Nikolai, Cranberry Jalapeno Relish, Healthy, Holidays, Kimberly Bragg-Armatrout, Leftovers, Meals, Nutrition, Shepherd's Pie, Stuffed Peppers, Suzanne Fundingsland, Turkey, UF/IFAS Extension Collier County, UF/IFAS Extension Hillsborough County, UF/IFAS Extension Polk County

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