Saturated fat is a type of dietary fat that can be harmful to your heart and blood vessels. Not all fats are the same. Saturated fat is found in foods such as pork, lard, lamb, beef, poultry skin, shortening, whole milk, and butter. Saturated ... READ MORE
National Strawberry Month is celebrated during the month of May. It’s a good time to think about eating, growing, picking, serving and storing delicious and sweet strawberries. Strawberries are grown year round and Florida grows a lot of berries. ... READ MORE
*A few verses to emphasize and educate on the need for hygiene, disease prevention, planning, and wellbeing during the coronavirus pandemic of 2020.
“COVID-19: A Pandemic Like You’ve Never Seen”
Author: Brenda Marty Jimenez, ... READ MORE