Tag: chickpeas

Pulses: Small Foods with Big Health Benefits


September 9, 2026

Have you heard the word “pulses” used when talking about food? You may already be eating pulses without realizing it! But what exactly are pulses, and how are they different from legumes? What Are Pulses? Pulses are the edible, dried seeds ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Add Pulses To Your Plate, Balanced Diet, Beans, Broward, Broward County, Chickpeas, Diet, Dry Beans, Dry Peas, Eating For Good Health, Edible Seeds, Extension, Fiber, Florida, Health, Healthy, Legumes, Lentils, Nutrition, Pods, Protein, Pulses, Pulses Provide Fiber, Pulses Provide Protein, Traditional Diets, Uf Ifas Extension Solutions, Well-balanced Diet

Chickpeas – A healthy legume


July 27, 2026

Do you like hummus or falafels? If yes, then you enjoy chickpeas, which continue to grow in popularity as a food and snack choice. A program participant told me this week that she loves to snack on crisp chickpeas made in her air fryer. What ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: A Healthy Diet, Broward County, Chickpeas, Eating For Good Health, Focus On Your Health, Food Is Medicine, Garbanzo Beans, Healthy Diet, Hummus, Legumes, Nutrition

Subscribe For More Great Content

IFAS Blogs Categories