Fiber: It Moves Me!
Fiber: It Moves me! Have you ever wondered how much fiber you need in your diet? Well, you’re in the right place at the right time! Fiber is very important to include in your diet daily to maintain… Read More
Tag: beans
Alternative Recipes: Black Bean Brownies
You heard that right! Black bean brownies are an alternative to regular brownies. This alternative offers a tasty and easy variation that provides extra nutrients and the same gooey, delicious texture for all brownie lovers. Photo by Andrea… Read More
Summer Vegetable Gardening in Hot Florida
During the summers in Florida, many house owners are looking for more ways to get outdoors. Vegetable gardening is a wonderful pass time; however, here in the sunshine state the high temperatures make it difficult to grow all… Read More
Southern peas – a summer vegetable and a cover crop
With the heat and rain of summer weather ramping up, some vegetable gardeners take the summer off and simply solarize their garden. However, if you wanted to go ahead and garden through the summer, southern peas can take… Read More
A bug is afoot – a leaf-footed bug
One spring/summer plant pest that really bugs me is the leaf-footed bug. Just as its name implies, the back legs of this insect have leaf-like projections easily seen by the naked eye. The leaf-footed bug attacks many types… Read More