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Eat Foods with Healthier Fats

by Brenda Marty-JimenezAvatar photo
June 6, 2023

Unsaturated Fats are one type of several different types of dietary fats and oils.  All these different kinds of fat can be confusing. Let’s look at unsaturated fat a little more closely. Have you ever heard of healthy fats? These ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: Avacado, Beans, Broward County, Edamame Recipe, Family And Consumer Sciences, Flaxseed, How Do I Eat Foods With Healthy Fats?, How Do I Follow A Heart Healthy Diet?, How Do I Reduce My Risk For Heart Disease?, How To Control My Cholesterol?, Learn About Fats And Oils, Mediterranean Diet, Monounsaturated Fat, MyPlate, Nuts, Olive Oil, Omega 3 Fatty Acids, Polyunsaturated Fat, Saturated Fat, Seeds, Unsaturated Fat, What Are The Different Kinds Of Dietary Fat?, What Is An Unsaturated Fat?
image - grad students in Hugh Smith lab detecting thrips

UF/IFAS scientist works to identify, control pest invading beans, peas, legumes grown in Florida, internationally

by Lourdes MederosAvatar photo
April 21, 2023

Bean flower thrips, known by the scientific name of Megalurothrips usitatus, attacks such legumes as beans and peas. In some cases, it can wipe out an entire field of crops. In the past three years, it became established in Florida, Mexico, ... READ MORE

Category: Agriculture, Crops, Fruits & Vegetables, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Bean Flower Thrips, Beans, Entomology And Nematology, GCREC, High Smith, Legumes, Megalurothrips Usitatus, News, Peas, Snap Beans, Thrips, UF IFAS Extension, UF-IFAS, UF/IFAS Entomology And Nematology Department, UF/IFAS Gulf Coast Research And Education Center

Bean Power

by Lori JohnsonAvatar photo
June 15, 2022

Beans may not have the mouthwatering appeal as other food choices, but do you know the power that beans have on your nutrition and health? Beans are a source of protein and that is fuel for our muscles to stay strong. They are also considered ... READ MORE

Category: Health & Nutrition
Tags: Beans, Pulses
Vegetable growing in Jacksonville FL

Vegetable Growing in Jacksonville FL – April’s New Chapter

by Duval MGV
April 8, 2022

It’s mid-April and in one of our raised vegetable beds, the first leaves of yard long beans (Vigna sesquipedalis, also known as snake beans, asparagus beans, or Chinese long beans), are just unfolding. When vegetable growing in Jacksonville ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes
Tags: Beans, Chinese Long Beans, Cutworms, Okra, Organic Diatomaceous Earth, Vegetable Growing In Jacksonville Fl
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Beans and other legumes

by
October 29, 2021

In our last post in the "Grocery Shopping for Your Health" series, we strolled into the canned foods aisle. We'll stay there for this post, as we focus on beans and other legumes. Legumes, such as dried beans, peas and lentils, are packed ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Beans, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Legume, Money, Nut, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping

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