In our last post in the "Grocery Shopping for Your Health" series, we strolled into the canned foods aisle. We'll stay there for this post, as we focus on beans and other legumes.
Legumes, such as dried beans, peas and lentils, are packed ... READ MORE
Have you ever thought about grocery shopping as what it really should be: shopping for your health? It's an unusual view, for many, but one that's really worth exploring ... and adopting.
And we can help.
We're developing and launching ... READ MORE
The Hilltop Landings Community Garden, revitalized a year ago by UF/IFAS Pasco County Extension, continues to grow strong. Resident volunteers maintain the community garden under the guidance of Community Gardens Program Assistant, Eden Santiago-Gomez, ... READ MORE
Grocery shopping can be an entertaining activity, but effective shopping involves lots of planning and organization, depending on individual needs and choices in different grocery stores. Good planning and organization can save money and time. ... READ MORE
The parents at Lacoochee Elementary were the first in Pasco County to receive a Grocery Store Tour, held at a local Winn Dixie. This hour and a half long tour takes participants around the store to explain all the tips and tricks in how to shop ... READ MORE