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Tag: nut

Grocery Shopping for Your Health: Nuts, peanuts and peanut butter

In our last post in the “Grocery Shopping for Your Health” series, we focused on beans and legumes. This time, we’ll cover nuts, peanuts and peanut butter. You might have wondered why I didn’t include peanuts when we… Read More

Grocery Shopping for Your Health: Beans and other legumes

In our last post in the “Grocery Shopping for Your Health” series, we strolled into the canned foods aisle. We’ll stay there for this post, as we focus on beans and other legumes. Legumes, such as dried beans,… Read More