Tag: seeds

Pods of red okra of the cultivar ‘Carmine Splendor’ hybrid grown in South Florida. UF/IFAS photo by Vander Rocha Lacerda

Is okra rising from a kitchen, home garden staple to a ‘Food is Medicine’ star in Florida agriculture?


May 26, 2026

What makes okra a smart choice for home gardens, healthier meals and Florida’s next great crop? University of Florida researchers from the Institute of Food and Agricultural Sciences (UF/IFAS) say this adaptable crop illustrates how ... READ MORE

Category: Agriculture, Blog Community, , Crops, Fruits & Vegetables, Home Landscapes, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Research
Tags: Antioxidants, Ask IFAS, Crop, Dakshina Seal, Digestion, Easy-to-grow, Español, Farmers, Florida, Food Is Medicine, Gardens, Health, Health Benefits, Healthy, Heart Health, Homestead, IFAS, Invasive Pests, Kitchen, Monalisa Seaton, Nutrition, Okra, Ornamental Plants, Peyton Ecklund, Plant-based Foods, Seed-borne Diseases, Seeds, South Florida, Staple, Tropical Research And Education Center, Two-spotted Leafhopper, UF/IFAS Research, Vitamins, Xiaoying Li

Is okra rising from a kitchen, home garden staple to a ‘Food is Medicine’ star in Florida agriculture?


May 26, 2026

What makes okra a smart choice for home gardens, healthier meals and Florida’s next great crop? University of Florida researchers from the Institute of Food and Agricultural Sciences (UF/IFAS) say this adaptable crop illustrates how ... READ MORE

Category: Agriculture, Blog Community, , Crops, Fruits & Vegetables, Home Landscapes, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Research
Tags: Antioxidants, Ask IFAS, Crop, Dakshina Seal, Digestion, Easy-to-grow, Español, Farmers, Florida, Food Is Medicine, Gardens, Health, Health Benefits, Healthy, Heart Health, Homestead, IFAS, Invasive Pests, Kitchen, Monalisa Seaton, Nutrition, Okra, Ornamental Plants, Peyton Ecklund, Plant-based Foods, Seed-borne Diseases, Seeds, South Florida, Staple, Tropical Research And Education Center, Two-spotted Leafhopper, UF/IFAS Research, Vitamins, Xiaoying Li

Plant Propagation 101


January 31, 2025

Every gardener should learn the basics of plant propagation so you can make lots of plants for cheap or free. The two primary methods are starting from seed or cuttings. Planting Seeds Growing plants from seed ensures you have good genetic ... READ MORE

Category: , Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: Cuttings, Florida Native Plants, Florida-Friendly Landscaping, Flowers, Heirloom, Home Landscapes, Hybrid, Plant Propagation, Seed, Seeds, Vegetable
Orchids at South Florida, Tropical Research and Education Center, Homestead. Photo by Eric Zamora

Build a dream garden, learn planting tips and more; UF/IFAS Extension Broward County’s free monthly workshop returns


January 14, 2025

Is 2025 the year you are looking to start or elevate your gardening game? Mark your calendar because the UF/IFAS Extension Broward County’s in-person gardening workshops are back and better than ever. Conducted by the award-winning ... READ MORE

Category: Community Volunteers, Conservation, Events, Home Management, Horticulture, Natural Resources, SFYL Hot Topic, UF/IFAS, Wildlife
Tags: Backyard Plants, Extension Broward Master Gardener Volunteer Program, Florida-Friendly Landscaping, Fruit Trees, Herbs, Landscaping, Lorna Bravo, Mango Grafting, Microgreens, Orchids, Plants, Seeds, Shade Gardening, Sprouts, Tropical Fruit, UF/IFAS Extension Broward County, Urban Horticulture

Eat Foods with Healthier Fats


June 6, 2023

Unsaturated Fats are one type of several different types of dietary fats and oils.  All these different kinds of fat can be confusing. Let’s look at unsaturated fat a little more closely. Have you ever heard of healthy fats? These ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: Avacado, Beans, Broward County, Edamame Recipe, Family And Consumer Sciences, Flaxseed, How Do I Eat Foods With Healthy Fats?, How Do I Follow A Heart Healthy Diet?, How Do I Reduce My Risk For Heart Disease?, How To Control My Cholesterol?, Learn About Fats And Oils, Mediterranean Diet, Monounsaturated Fat, MyPlate, Nuts, Olive Oil, Omega 3 Fatty Acids, Polyunsaturated Fat, Saturated Fat, Seeds, Unsaturated Fat, What Are The Different Kinds Of Dietary Fat?, What Is An Unsaturated Fat?

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