Tag: financial wellness

A picture of two bananas, one red apple, a clear container with a gray lid that has milk in it, two magenta colored hand weights, on folded blue hand towel on top of one white folded hand towel with pastel colored stripes.

Wellness Wins: Small Changes, Big Impact This August

by Felicia Marable-Williams
August 21, 2026

  More Than Just Healthy Habits August is National Wellness Month, a time dedicated to encouraging self-care, stress management, and healthy routines. But in 2026, wellness is more than just going to the gym or eating more vegetables ... READ MORE

Category: Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Financial Wellness, Health, Healthy Lifestyles, National Wellness Month; Holistic Wellness; Self-Care; Wellness; Well-being; Nutrition, Workplace Wellness;

Simple Money Saving New Year’s Resolutions

by Alicia Betancourt
December 15, 2025

A new year is the perfect moment to reset your financial habits. You don’t need extreme budgets or complicated spreadsheets to make real progress—small, consistent changes can add up to meaningful savings over time. Below are practical, ... READ MORE

Category: , Home Management, Money Matters, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Tags: Automate Savings, Beginner Budgeting, Budgeting Basics, Debt Reduction, Emergency Fund, Financial Goals, Financial Literacy, Financial Wellness, Household Budgeting, Money Saving Tips, New Year's Resolutions, No-spend Challenge, Personal Finance, Saving Money, Smart Spending

Join us for a Lunch-and-Learn Series in April: Invest in Your World, Invest in You

by Shari Bresin
March 17, 2022

The Family and Consumer Sciences agents of the Southwest Florida District have a myriad of program expertise, and now they are coming together to share it in a free four-part virtual series. With Earth Day coming up, the agents tied in this ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Earth Day, Exercise, Financial Wellness, Garden, Groceries, Health, Stress, Wellness

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