UF/IFAS GLOBAL BLOGS
Are you looking to start cooking and shopping for healthier foods? Are you trying to work towards a new health goal that has something to do with better food choices? Do you still think healthy eating is more… Read More
Its clear that Americans have a taste for salt, but salt plays a role in high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams of sodium a day (about 1 teaspoon… Read More
Broccoli is one of the most nutritious and versatile green vegetables in the United States, gaining in popularity over recent years because of its health benefits. For starters, it is high in phytochemicals (compounds produced by plants) such… Read More
Save all fear for the haunted house, it is possible to have a Halloween that will meet the approval of your children and also your their doctor. Sixteen percent of children’s total calories comes from added sugar, according… Read More
Summertime cookouts are a great way to bring people together but can put your family in a landmine of high fat and high sugar options. Luckily, you can still get the great cookout tastes and also feel good about… Read More
