A Win-Win Super Bowl Party Get defensive about your health. These easy-to-tackle recipes are just as tasty, but lower in fat and calories than typical game-day fare. It’s a Win-Win situation. Skip the six-foot-long sub sandwich usually drenched ... READ MORE
Category: Health & Nutrition, Work & Life![friends gather around a table full of food and beverages for a celebration. [credit: pixabay.com, vivienviv0]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2022/12/2022_FCS_blogHolidayParty01_pixabayVivienviv0_CROP1338x357TINY.png)
If you're like me, the holiday season is a looooong stretch of eating, and sometimes indulging on foods I normally don't eat during the year. It starts with Thanksgiving. Usually ends with a family gathering on New Year's Day. And, is sprinkled ... READ MORE
Category: Health & Nutrition, Work & Life
Most holiday celebrations are centered around food and even though that is something that brings us all together we need to remember our basic nutrition knowledge when enjoying ourselves. This week we will talk about portion sizes. A portion ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, , Work & LifeJoin us Tuesday, June11th at the Livestock Pavilion for a Graduation party for our outgoing seniors. This is a date change from the 28th of May to the 11th of June. This will also be the chicken pilaf to raise money for the club. You will ... READ MORE
Category: AgricultureCelebrating the 100-year anniversary of the Smith-Lever Act of 1914 that created the National Cooperative Extension Service FAMU/Extension Teleconference Center "Agriculture Yesterday, Today and Tomorrow: Feeding and Beautifying the World" April ... READ MORE
Category: Agriculture, Crops