Category: Health & Nutrition

raised garden beds with food and flowers growing, a garden sign, a garden arch trellis with cattle paneling and a succulent garden at the other end.

ex•plore: Edible Gardening with Extension


October 30, 2025

Let’s Ex.plore what we’ve been up to! We’ve been busy at our UF/IFAS Sarasota County extension campus located in Twin Lakes Park off Clark Rd. We’ve added an edible garden demo area featuring different garden beds of varied heights ... READ MORE

Category: Events, Fruits & Vegetables, Health & Nutrition, Horticulture, UF/IFAS Extension, Work & Life
Tags: Edible Garden, Explore, Garden, Grow, Pgm_Gardens, Produce, Vegetable Gardening
White garlic pile texture. Fresh garlic on market table closeup photo. Vitamin healthy food spice image. Spicy cooking ingredient picture. Pile of white garlic heads.

Garlic and Vampires: The Science Behind the Myth [Part 2]


October 30, 2025

In part one, we explored garlic’s history and its remarkable ability to help protect against germs, health problems, insects, and even unwanted company. Now, in this post, we’ll take a deeper look into vampire lore, the creatures and conditions ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Pests & Disease, Work & Life
Tags: Bats, Folklore, Garlic, Halloween, Health, Holiday, Leech, Leeches, Mosquitoes, Sanguivore, Spooky Season, Supernatural, Vampires

“Chili” Weather Ahead


October 27, 2025

Are you feeling chili? No, I’m not talking about the chill in the Florida air, I’m talking about having a delicious bowl of chili! Chili is a staple cold-weather food that’s surprisingly versatile. Whether you’re a meat‑lover or a ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Cooking, Family And Consumer Sciences, Nutrition, Ocextension, Recipes, Spices, UF/IFAS Extension, UF/IFAS Extension Orange County
White garlic pile texture. Fresh garlic on market table closeup photo. Vitamin healthy food spice image. Spicy cooking ingredient picture. Pile of white garlic heads.

Garlic and Vampires: The Science Behind the Myth [Part 1]


October 23, 2025

You’ve probably heard the old myth that garlic repels vampires, but is there any truth behind this? There’s no scientific evidence to support the existence of vampires or their aversion to garlic. However, the myth likely has roots in garlic’s ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Work & Life
Tags: Allicin, Garlic, Halloween, Health, Holiday, Insect Repellent, Lentil Soup, Recipe, Repellent, Soup, Spooky Season, Vampire, Vampires, Wellness
An image looking up at a canopy of tall pine trees.

Nature and Health: Benefits of Connecting to Nature for Children


October 23, 2025

Today’s youth are spending less and less time outdoors connecting with nature. Why does this matter? For both nature lovers and those who may be a little hesitant when it comes to spending time outdoors, there are a variety of mental, physical, ... READ MORE

Category: 4-H & Youth, Health & Nutrition, Natural Resources, Relationships & Family
Tags: Family, Health, Nature, NatureAndHealth, Pgm_EcoNR
Six friends standing in a line in front of trees.

Letters to Myself: Evelyn Neilson, B.S. Food Science, Shares Advice for First-Year Students


October 20, 2025

Opportunity: a good chance for advancement or progress. Opportunities can emerge at the most unexpected times, and knowing when to seize them requires courage, personal awareness, and wisdom. The college years are a unique period when students ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: A Letter To Myself, American Society Of Baking, American Society Of Baking Product Development Competition, Evelyn Neilson, Food Science, Food Science Undergraduate, Food-science-undergraduate-feature, FSHN Club, Letter Of Advice, Letter Of Encouragement, UF/FSHN CAP, UF/FSHN Careers Advancement Project

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