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Tag: Nutrition

Savor the flavor, pack in some nutrition this Florida strawberry season

by Brad Buck
February 4, 2025

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry production, and University of Florida experts point to several reasons consumers gobble up the juicy fruit. “Strawberries ... READ MORE

Category: Health & Nutrition
Tags: Andrea Nikolai, Charles Sims, Consumers, Flavor, Florida Strawberry Season, Food Science And Human Nutrition, Harvest, Hillsborough County, Joshua Payne, Manatee County, Nutrition, Polk County, Storage, Strawberries, Strawberry Season, Strawberry Shortcake, UF Sensory Lab, Vitamin C
Meal

Culture – not travel – inspires appreciation for foreign foods, UF/IFAS study finds

by Megan Winslow
January 28, 2025

The United States is home to the largest immigrant population in the world, providing its residents with ample opportunity to expand their culinary horizons. But what are the most influential factors leading to the acceptance of foreign foods ... READ MORE

Category: Health & Nutrition, UF/IFAS Research
Tags: Abroad, Acceptance, Appetite, Cuisine, Cultural Exchange, Culture, Demographics, Ethnic, Ethnicity, Food, Food And Resource Economics Department, Food Industry, Foreign, Foreign Culture, IFAS, Institute Of Food And Agricultural Sciences, Megan Winslow, Multicultural, Novel Food, Nutrition, Policymakers, Race, Sociodemographic, Study, Survey, Travel, U.S. Census, UF, UF-IFAS, University Of Florida, Zhifeng Gao

Hydroponic Organic Tabletop Strawberry Project–Events in Orlando & Citra!

by Hannah Eason (formerly Wooten)
January 22, 2025

USDA Urban Agriculture Hydroponic Organic Tabletop Strawberry Project  A team of UF/IFAS, FAMU, and UGA scientists are engaged in cutting edge research analyzing various strawberry cultivars grown in a tabletop hydroponic organic system under ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Events, Farm Management, Fruits & Vegetables, Health & Nutrition, Horticulture, Natural Resources, Pests & Disease, Pests & Disease, Professional Development, UF/IFAS, UF/IFAS Extension, Water
Tags: Ag, Agriculture, Central Florida, Cffarms, Cflandscapes, Chef, Extension, Farm, Field Day, Florida, Florida Organic, Fog, Fresh From Florida, Hwooten, Hydroponic, Hydroponics, Local Food, Nutrient, Nutrition, Orange County, Organic, Organic Growers, Research, Strawberries, Strawberry, Urban Ag, Urban Agriculture, Urban Farm, USDA Organic, Workshops

Know Your Numbers to Improve Your Health

by Hillary MacMichael (formerly Ayers)
January 10, 2025

Happy New Year, 2025, everyone! A new year is an opportunity to create new resolutions, goals, and focus on the things that matter most. Speaking of goals, maybe one of your goals this year is to be healthier.  One of the first steps that you ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Health, Heart Health, Nutrition, Ocextension, Physical Activity, Stress Management, UF/IFAS Extension, UF/IFAS Extension Orange County

Annual Peanut Butter Challenge: 2024 Wrap Up

by Jasi Romero
December 23, 2024

Thank You, Polk County! The 2024 Peanut Butter Challenge, organized by UF/IFAS Extension and Florida A&M University (FAMU) Cooperative Extension, was a smooth success. This annual peanut butter jar collection brings communities together ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Food Safety, Fruits & Vegetables, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Anikolai, Charity, Donate, Education, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, Nutrition, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Does an Apple a Day Really Keep the Doctor Away?

by Brenda Marty-Jimenez
December 13, 2024

The saying "an apple a day keeps the doctor away" has some truth to it. Apples are not only delicious but also packed with nutrients that can contribute to a healthy lifestyle. This article explores the nutritional value of apples, their benefits, ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: An Apple A Day Keeps The Doctor Away, Apple And Fiber Content, Apple As An Ingredient, Apples, Creative Ways To Enjoy Apples, Dietary Fiber, Focus On Fruit, Focus On Fruit And Vegetables, Follow The Rainbow For Good Health, Healthy Diet Including Fruit, Healthy Snacking, Nutrition, Nutritional Content Of Apples, Prevent Chronic Disease, Recipes Using Apples, Varieties Of Apples, Where Are Most Apples Grown In The USA, Where Are Most Apples Grown In The World
Traffic light

UF/IFAS study proves color coding nutrition labels may promote healthier eating

by Megan Winslow
December 9, 2024

What if understanding nutrition labels were as easy as reading a traffic light? Green for "go," amber for "caution" and red for "stop" could guide consumers toward healthier food choices. The United Kingdom has used this “traffic light” ... READ MORE

Category: Health & Nutrition, UF/IFAS Research
Tags: Consumer, Food And Resource Economics, Food And Resource Economics Department, Food And Resource Economics Research, Health, Healthy, IFAS, Institute Of Food And Agricultural Sceinces, Label, Lisa House, Megan Winslow, Nutrient, Nutrition, Nutrition Facts Panels, Nutritional, Purchasing Decisions, Research, Science Direct, Study, UF, University Of Florida, University Of Tennessee Institute Of Agriculture, Visual Aid, Xuqi Chen, Yujuan Gao, Zhifeng Gao

Understanding USDA Plant Hardiness Zones

by Julia Sirchia
December 4, 2024

Are you ready to start you’re a gardening journey, but don’t know where to begin? Or maybe all the plants you’ve tried struggle to survive. Have you considered which USDA Plant Hardiness Zone you live in? If not, it may be part of the ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: #RightPlantRightPlace, Central Florida, Cold Damage, Cold Hardiness, Community Garden, Community Gardens, Dade City, Fertilizer, Florida-Friendly Landscaping, Garden, Gardening, Gardens, Goals, Growing Conditions, Horticulture, Irrigation, Know Your Zone, Landscape, Landscaping, Native Plants, Nutrition, Resilient Landscaping, Right Place, Right Plant, Saving Water, Smart Irrigation, Soil, UF/IFAS Pasco Extension Office, USDA Plant Hardiness Zone, Vegetables, Water Conservation, Water Wise

Discover how escarole and endive can elevate a holiday feast

by Lourdes Mederos
November 25, 2024

As Thanksgiving approaches, ushering in the holiday season, horticulture experts at the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) are touting bountiful insights about two nutritious leafy vegetables set ... READ MORE

Category: Agribusiness, Agriculture, Crops, Fruits & Vegetables, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Appetizers, Ask IFAS, Endive, Escarole, Everglades Agricultural Area, Everglades Research And Education Center, Food, German Sandoya, Holidays, Leafy Vegetables, Lettuce Breeding Program, Nutrition, Palm Beach County, Tapas, Thanksgiving, UF/IFAS EREC, Vitamins

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