Tag: health

CALS water bottles in a row. Photo taken 07-05-23.

Hydration for Healthier Holidays


December 9, 2025

Time is hurtling toward the finish line of both the holiday season and 2025. Perhaps you managed to limit your intake of Halloween sweets and pumpkin-flavored novelty snacks for the better part of autumn. However, now the special winter beverage ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Department Of Family Youth And Community Sciences, Food Science And Human Nutrition Department, Health, Hydration, Nutrition, Water
Cows and goats in field

Hands-On Homesteading Series a Success in Suwannee and Taylor Counties


November 18, 2025

UF/IFAS Extension Agents in Suwannee and Taylor Counties recently teamed up to offer a creative new program series, Hands-On Homesteading. Held from August 22 through September 12, the four-week series focused on practical, “back-to-basics” ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Cooking, Family, Florida, Health, Homesteading, Suwannee County, Taylor County, UF/IFAS Extension
A field of cogongrass - ubiquitous in a field.

Can invasive plants increase tick exposure risk? Scientists reveal a surprising link to human health


November 12, 2025

An invasive grass found on almost every continent and considered a pest in 73 countries isn’t just weeding out native plants, it is creating a haven for disease-carrying ticks and raising public health risk concerns. A new University of ... READ MORE

Category: Agriculture, , Conservation, Crops, Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Invasive Species, Lawn, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS Research, Wildlife
Tags: Agronomy Department, Ask IFAS, Cogongrass, Conservation Efforts, Disease, Drew Hiatt, Entomology And Nematology, Forest, Health, Human, Institute Of Food And Agricultural Sciences, Invasion Science, Invasion Science Institute, Invasive Species, Lakeland, Lime Disease, Luke Flory, Mosquito, News, Rick, Southeast United States, Tick-borne, U.S> Forestry Service, UF, UF-IFAS, University Of Florida
Holiday table

Finding Balance: Eating Healthy During the Holiday Season Without Missing Out


November 5, 2025

The holiday season is a time for celebration, connection, and yes, plenty of delicious food. Between festive parties, family gatherings, and holiday baking, it’s easy to fall into the “all or nothing” mindset: either indulge in everything ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Exercise, Family, Florida, Health, Healthy, Nutrition
Cherry tomatoes, cucumbers, broccoli and onions in a fresh salad. Food, vegetables, healthy eating. UF/IFAS Photo by Tyler Jones.

What’s New on Ask IFAS: Family, Youth and Community Sciences (Sept.–Oct.)


October 31, 2025

Healthy Harvest: Florida’s Warm-Season Vegetables Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber. This publication is intended for individuals who are interested in knowing more about warm-season crops that are grown ... READ MORE

Category: Agriculture, Crops, Fruits & Vegetables, Health & Nutrition, Home Landscapes, UF/IFAS Extension, Work & Life
Tags: Department Of Family Youth And Community Sciences, Framework, Health, Healthy Harvest, Vegetables, Well-being
White garlic pile texture. Fresh garlic on market table closeup photo. Vitamin healthy food spice image. Spicy cooking ingredient picture. Pile of white garlic heads.

Garlic and Vampires: The Science Behind the Myth [Part 2]


October 30, 2025

In part one, we explored garlic’s history and its remarkable ability to help protect against germs, health problems, insects, and even unwanted company. Now, in this post, we’ll take a deeper look into vampire lore, the creatures and conditions ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Pests & Disease, Work & Life
Tags: Bats, Folklore, Garlic, Halloween, Health, Holiday, Leech, Leeches, Mosquitoes, Sanguivore, Spooky Season, Supernatural, Vampires
White garlic pile texture. Fresh garlic on market table closeup photo. Vitamin healthy food spice image. Spicy cooking ingredient picture. Pile of white garlic heads.

Garlic and Vampires: The Science Behind the Myth [Part 1]


October 23, 2025

You’ve probably heard the old myth that garlic repels vampires, but is there any truth behind this? There’s no scientific evidence to support the existence of vampires or their aversion to garlic. However, the myth likely has roots in garlic’s ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Work & Life
Tags: Allicin, Garlic, Halloween, Health, Holiday, Insect Repellent, Lentil Soup, Recipe, Repellent, Soup, Spooky Season, Vampire, Vampires, Wellness
An image looking up at a canopy of tall pine trees.

Nature and Health: Benefits of Connecting to Nature for Children


October 23, 2025

Today’s youth are spending less and less time outdoors connecting with nature. Why does this matter? For both nature lovers and those who may be a little hesitant when it comes to spending time outdoors, there are a variety of mental, physical, ... READ MORE

Category: 4-H & Youth, Health & Nutrition, Natural Resources, Relationships & Family
Tags: Family, Health, Nature, NatureAndHealth, Pgm_EcoNR
photo of seeds featured in the one seed breaking the rules edition - cilantro, flat leaf parsley, and dill

Breaking the Rules! ‘One Seed’ at a Time


October 10, 2025

Breaking the Rules- why just one when you can have three? Herbs, that is! Okay- maybe we aren’t breaking a ‘rule’, but instead of just sharing one type of crop to grow - we are busting out a trio of herbs in our ‘One Seed’ packets ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Work & Life
Tags: Edible Gardening, Food, Growing Food In Florida, Health, Herbs, Horticulture, Nutrition, One Seed, Pgm_Gardens, Pgm_HortRes, Seed Library

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