Category: Health & Nutrition

herbs in a community garden plot, mostly rosemary and curly leaf parsley with a sign that says all things grow with love

A scent-sational invitation to you!

by Mindy Hanak
November 14, 2025

Join me for an herb-alicious good time at your local Sarasota County library. Our “Breaking the Rules – herb trio” One Seed classes are scheduled November 2025 through January 2026. These classes are a bit social so whether you are a novice ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension, Work & Life
Tags: Companion Planting, Container Gardening, Cooking With Kids, Edible Gardening, EdibleGardeningSeries, Event, Food, Garden, Growing Food In Florida, Healthy Eating, Herbs, Horticulture, Kids Gardening, Memory, Nutrition, Pgm_Gardens, Recipe, Tiny.cc/ufsaraext_oneseed, Ways To Save

Okeechobee 4-H Udder Bunch Donates Milk to Food Pantry

by cclarson
November 14, 2025

The Okeechobee Udder Bunch 4-H club stepped up in a big way this month, donating roughly 25 gallons of milk to a local food pantry to help meet increased community needs during the government shutdown. The donation came earlier than their usual ... READ MORE

Category: 4-H & Youth, Agriculture, Community Volunteers, Health & Nutrition, UF/IFAS Extension
Tags: 4-H, Dairy, Dairy Nutrition, Okeechobee, Okeechobee County
A field of cogongrass - ubiquitous in a field.

Can invasive plants increase tick exposure risk? Scientists reveal a surprising link to human health

by Lourdes Mederos
November 12, 2025

An invasive grass found on almost every continent and considered a pest in 73 countries isn’t just weeding out native plants, it is creating a haven for disease-carrying ticks and raising public health risk concerns. A new University of ... READ MORE

Category: Agriculture, , Conservation, Crops, Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Invasive Species, Lawn, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS Research, Wildlife
Tags: Agronomy Department, Ask IFAS, Cogongrass, Conservation Efforts, Disease, Drew Hiatt, Entomology And Nematology, Forest, Health, Human, Institute Of Food And Agricultural Sciences, Invasion Science, Invasion Science Institute, Invasive Species, Lakeland, Lime Disease, Luke Flory, Mosquito, News, Rick, Southeast United States, Tick-borne, U.S> Forestry Service, UF, UF-IFAS, University Of Florida
HiPerGator AI supercomputer at the University of Florida.

PreventiGators research team wins HiPerGator Pioneering Research Award During UF AI Days

by Jessica Alday
November 10, 2025

Researchers in the UF/IFAS Department of Family, Youth and Community Sciences are investigating factors that may lead teens to tobacco addiction in adulthood, and their AI-powered research is making waves. During the University of Florida’s ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Addiction, AI, AI Research, Artificial Intelligence, Department Of Family Youth And Community Sciences, Family Youth And Community Sciences, HiPerGator, Prevention Science, Tobacco Use, UF AI Days

Fresh Picks: The Month’s Classes

by Chris Weber
November 10, 2025

We’ve got something new for you! Each month, we’ll be sharing a quick look at the classes and workshops happening at UF/IFAS Extension Orange County. Think of it as your go-to guide for learning something new, meeting neighbors, and ... READ MORE

Category: 4-H & Youth, Agriculture, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Home Management, Horticulture, Lawn, Money Matters, Natural Resources, Pests & Disease, UF/IFAS Extension, Water, Work & Life
Tags: Classes, Events, Extension Education, Learning, Ocextension, Orangecountyfl, UFIFASExtension
Holiday table

Finding Balance: Eating Healthy During the Holiday Season Without Missing Out

by Lori Wiggins
November 5, 2025

The holiday season is a time for celebration, connection, and yes, plenty of delicious food. Between festive parties, family gatherings, and holiday baking, it’s easy to fall into the “all or nothing” mindset: either indulge in everything ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Exercise, Family, Florida, Health, Healthy, Nutrition

Annual Peanut Butter Challenge: A Birthday Wish to End Hunger

by Jasi Romero
November 5, 2025

From Presents to Peanut Butter, A Gift That Gives Back In a world where small acts of kindness can ripple into big changes, one young girl in Polk County is proving that age is no barrier to making a meaningful impact. Meet London Brandt, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Crops, Events, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Charity, Donate, Featured, Featured Hot Topic, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Reassessing Meatless Monday: A Scientific Perspective on the Role of Meat in Sustainable Diets

by Bridget Stice
November 3, 2025

By Bridget Stice, UF/IFAS Extension Polk Meatless Monday campaigns urge the public to skip meat one day a week to "improve health and protect the planet". While reducing excessive consumption of any food can be beneficial, blanket campaigns ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Farm Management, Health & Nutrition, Livestock, Natural Resources, Pests & Disease, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, , Water, Wildlife
Tags: Agriculture, Beef, Bstice, Featured, Livestock, Meat, Polk County, Polk County FL, Polkco, SFBF, Sustainability
Cherry tomatoes, cucumbers, broccoli and onions in a fresh salad. Food, vegetables, healthy eating. UF/IFAS Photo by Tyler Jones.

What’s New on Ask IFAS: Family, Youth and Community Sciences (Sept.–Oct.)

by Amanda Quintos
October 31, 2025

Healthy Harvest: Florida’s Warm-Season Vegetables Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber. This publication is intended for individuals who are interested in knowing more about warm-season crops that are grown ... READ MORE

Category: Agriculture, Crops, Fruits & Vegetables, Health & Nutrition, Home Landscapes, UF/IFAS Extension, Work & Life
Tags: Department Of Family Youth And Community Sciences, Framework, Health, Healthy Harvest, Vegetables, Well-being

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