Written by Mary Mattiace, UF/IFAS Extension Clay County Master Gardener Florida is experiencing a heatwave but the all-time state record of 109°F remains unbroken. You can’t make me believe that. I have seen some thermometers around ... READ MORE
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A fresh, red slice of watermelon evokes memories of fun in the sun. In fact, no backyard barbecue would be the same without it. The importance of watermelon in American culture is significant. Let’s take a closer look at this amazing fruit. Nutritional ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
With large swaths of the country sizzling due to oppressive heat, many Americans are feeling parched. But just how much water will keep them properly hydrated and healthy? (more…) READ MORE
Category: Health & Nutrition
Summer is here, and with the rising temperatures, we all need a good strategy to stay cool and hydrated. Today, let's dive into the fascinating world of hydration and those tiny wonders called electrolytes. These are the secret ingredients that ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
The Southeastern Coastal Center for Agricultural Health and Safety (SCCAHS) and the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) have partnered to create an online toolkit to help protect agricultural workers from ... READ MORE
Category: Agribusiness, Agriculture, Crops, Farm Management
Do you drink many sugar sweetened drinks like regular soda, sweet tea or flavored coffee beverages? Maybe it is time to re-think your drink, as we say at Extension, and switch to non-sugary, healthier beverage choices. Water is an example of ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, UF/IFAS Teaching
We all know that water is essential for life. But have you ever stopped to think about why it's so crucial and how it truly benefits us? Keep reading to discover the amazing significance of water. When you hear "nutrition," you probably think ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
This year's National Nutrition Month® theme is "Beyond the Table," which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets. It also describes the various ways ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Spring signals a time for shedding layers, embracing vibrant fashion trends, and engaging in the annual ritual of spring cleaning. This isn't just about reorganizing your closet; it's also an opportunity to shed any unhealthy winter habits you ... READ MORE
Category: Health & Nutrition
Hello, summer! What better way to dive into August than to talk about one of the most well-known summertime fruits – watermelon! Did you know that here in Florida, we are the top producer of watermelon in the U.S.?! Summertime is the prime ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life