Tag: drinks

Staying Well through the Holidays: Plan Your Holiday Eating

by Halie Corbitt

November 20, 2023

Thanksgiving week as arrived and you are working hard to Stay Well this holiday season!! But now the panic is setting in because either you are going to someone else's house or you aren't preparing all the dishes. You will be surrounded by ... READ MORE

Category: Health & Nutrition, Relationships & Family, , Work & Life
Tags: Christmas, Cooking, Drinks, Food, Gathering, Hanukkah, Health, Healthy Eating, Holiday, Kwanzaa, New Year, Thanksgiving

Healthy Hydration

by Shari Bresin

April 23, 2018

How much water and other drinks do we need in a day? Does food consumption count towards overall fluid intake? What are signs of dehydration? The Family and Consumer Sciences Agent will do a lesson on this next week so you can find out! It’s ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Drinks, Fluids, Health, Hydrate

Rethink Your Drink

by John Wells

June 12, 2012

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Calories, Diet, Diet Soda, Drinks, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, FDA Concerns, My Plate, Nutrition, Read Nutrition Label, Shelley Swenson, Sugary Sodas, Wakulla, Water

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