Tag: Food Science and Human Nutrition

For 2026, do you resolve to lead a healthier lifestyle? Making it a habit is easier said than done

by Brad Buck
December 17, 2025

If you’re like many people, you will make a New Year’s resolution to eat better and exercise more. It might seem simple enough to start your diet and walking, but making those actions into habits can be a lot tougher. Research indicates ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Action, Contemplation, Diet, Exercise, Family, Food Science And Human Nutrition, Habit, Healthy Lifestyles, Heidi Radunovich, Laura Acosta, New Year, Outcome, Psychologist, Registered Dietitian, Resolutions, Self-reflection, SMART, Stages Of Change/Transtheoretical Model, Sweets, Vegetables, Youth, Youth And Community Sciences
Students standing around a large piece of lab equipment.

Welcome to the UF Food Science and Human Nutrition Department, 2025 Edition!

by Jessie Erwin
August 20, 2025

Welcome back to the Food Science and Human Nutrition Department at the University of Florida for the 2025-2026 academic year! It's time to get out your calendars, because we have another exciting year coming up in the FSHN Department. From ... READ MORE

Category: Events, Health & Nutrition, Work & Life
Tags: Food Science And Human Nutrition, Food Science And Human Nutrition Department, Food Week, Food Week 2025, FSHN Alumni And Friends Tailgate, Tailgate, UF/FSHN Food Week
Water glasses

Beat the heat: Proper hydration goes beyond “8 cups a day”

by Megan Winslow
July 25, 2025

With large swaths of the country sizzling due to oppressive heat, many Americans are feeling parched. But just how much water will keep them properly hydrated and healthy? (more…) READ MORE

Category: Health & Nutrition
Tags: Drink, Electrolyte, Food Science And Human Nutrition, FSHN, Guidelines, Health, Healthy, Heat, Heat Dome, Hydrating, Hydration, IFAS, Institute Of Food And Agricultural Sciences, Laura Acosta, Megan Winslow, Recipe, Recommendation, Smoothie, Summer, Sweat, Sweltering, Temperature, Thirst, Thirsty, UF, UF-IFAS, University Of Florida, Water, Water-rich Food

Savor the flavor, pack in some nutrition this Florida strawberry season

by Brad Buck
February 4, 2025

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry production, and University of Florida experts point to several reasons consumers gobble up the juicy fruit. “Strawberries ... READ MORE

Category: Health & Nutrition
Tags: Andrea Nikolai, Charles Sims, Consumers, Flavor, Florida Strawberry Season, Food Science And Human Nutrition, Harvest, Hillsborough County, Joshua Payne, Manatee County, Nutrition, Polk County, Storage, Strawberries, Strawberry Season, Strawberry Shortcake, UF Sensory Lab, Vitamin C
Thanksgiving leftovers

Toss lukewarm leftovers, UF/IFAS food safety expert warns

by Megan Winslow
November 25, 2024

Thanksgiving football is tempting, but don’t let the leftovers linger too long this holiday season. (more…) READ MORE

Category: Food Safety
Tags: Ask IFAS, Bacterium, Centers For Disease Control And Prevention, Christmas, Clostridium Perfringens, Flu, Food, Food Safety, Food Science And Human Nutrition, Foodborne Illness, Gastroenteritis, Gastrointestinal, Holiday, Holiday Season, Keith Schneider, Leftovers, Megan Winslow, Thanksgiving
A large group of people standing outside in front of a large grove of banana plants.

Welcome to the UF Food Science and Human Nutrition Department, 2024 Edition!

by Jessie Erwin
August 28, 2024

Welcome back to the Food Science and Human Nutrition Department at the University of Florida for the 2024-2025 academic year! We hope your summer was enjoyable and that you're ready to tackle the academic year. In the FSHN Department, we're ... READ MORE

Category: Events, Health & Nutrition, Work & Life
Tags: Food Science And Human Nutrition, Food Week, Food Week 2024, FSHN Alumni And Friends Tailgate, FSHN Food Week, Recruiting, Tailgate, UF/FSHN Food Week

UF study shows orange peel extract may improve heart health

by Brad Buck
May 28, 2024

Orange peels may hold a key to better cardiovascular health, new University of Florida-led research shows. Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, according to the Centers for ... READ MORE

Category: Health & Nutrition
Tags: Cardiovascular Health, Citrus Research And Education Center, Extract, Food Science And Human Nutrition, Food Waste, Juice Processing, Orange Juice, Orange Peels, Yu Wang

Subscribe For More Great Content

IFAS Blogs Categories