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The Importance of Eating More Protein
February 12, 2025
Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of body tissues. Beyond muscle building, protein is involved in various physiological processes that contribute to overall health and well-being. ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, , Work & LifeTags: Balanced Eating, Cooking, Healthy, Healthy Eating, Nutrition, Protein, Taylor County