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Category: Relationships & Family

Nourish to Flourish: Smart Nutrition for Healthy Aging Celebrating National Nutrition Month

by Felicia Marable-Williams
March 3, 2025

Aging gracefully starts with good nutrition! As we grow older, our bodies undergo changes that require different dietary needs. Eating well can help maintain energy levels, boost immunity, and support overall well-being. In this blog, we’ll ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Chronic Disease, Fruits And Veggies, Health, Healthy Lifestyles, Healthy Living, Mindful Eating, National Nutrition Month, Nutrition, Older Adults, Physical Activity, Strength Training, Whole Grains

Una aromática orquídea puede hacer que el día de San Valentín de su ser querido sea aún más especial

by Luz Bahder
February 5, 2025

Creado por Brad Buck, especialista sénior en relaciones públicas para UF/IFAS.  Si busca un regalo ideal para el día de San Valentín, considere la encantadora orquídea. Los expertos de University of Florida afirman que estas flores ... READ MORE

Category: Agribusiness, Conservation, Crops, Home Landscapes, Horticulture, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Agente De Extension, Brassavola, Cuidado De Orquideas, Cultivo De Plantas, Cymbidium, Dia De Los Enamorados, Dia Del Amor Y La Amistad, Español, Exposiciones De Orquideas, Horticultura, Lorna Bravo, Madagascar, Micropropagacion, Obsequios, Oncidium, Oncidium ‘Nelly Isler’, Oncidium ‘Sharry Baby’, Orquideas, Orquídeas Nativas, Phalaenopsis, Regalos, San Valentin, Spanish, Twyla Leigh, UF-IFAS, UF/IFAS En El Condado De Broward, University Of Florida, Vainilla, Valentine's Day, Viveros, Wagner Vendrame

An aromatic orchid could brighten Valentine’s Day for your loved one

by Brad Buck
February 5, 2025

When searching for a great Valentine's Day gift, you might consider the enchanting orchid. University of Florida experts say the flowers last longer than many other plants, some emit a beautiful aroma, they come in a wide variety of colors, ... READ MORE

Category: Home Landscapes, Relationships & Family
Tags: Aroma, Colors, Environmental Horticulture, Gift, International, Latin America, Lorna Bravo, Love, Micropropagation, Orchid, Twyla Leigh, UF/IFAS Extension Broward County, UF/IFAS Extension Collier County, Valentine's Day, Valentine's Day Plants, Wagner Vendrame

Ready, Set, Grow!: Master Gardener Volunteers Plant Seeds of Change and Cultivate Community Impact – The Future

by Laura Vasquez
January 22, 2025

By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers Class of '22 Part 3: The Future - Next Steps for Ready, Set, Grow! This past season has been one of growth and transformation for our Ready, Set, Grow! initiative. ... READ MORE

Category: , Community Volunteers, Conservation, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Relationships & Family, UF/IFAS Extension
Tags: Community Gardens, Horticulture, Master Gardener Volunteers, Miami-Dade, School Gardens, South Florida, UF/IFAS Extension

Healthy Eating on a Budget: Smart Strategies for Families

by Felicia Marable-Williams
January 7, 2025

Eating healthy doesn’t have to mean breaking the bank. For families, balancing nutrition with cost-effective strategies can seem challenging, but it’s doable with the right approach. Let’s explore practical tips to plan nutritious meals, ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Healthy Living; Well-Being; Families, Nutrition; Food Waste; Healthy Eating; Shopping And Budgetting
4-H County Council

4-H Opportunity for All Benefit Gala is a collaborative effort.

by johnferguso
December 30, 2024

Let's do THISS (Teamwork, with Honesty, Integrity, Service, and Strength). Together we can contribute and make this another success. 4-H Opportunity for All Benefit Gala is a collaborative effort towards a shared vision. We have over 100 ticket ... READ MORE

Category: 4-H & Youth, Camp, , Clubs & Volunteers, Community Volunteers, Events, Money Matters, Natural Resources, Professional Development, Recreation, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: #H4HOutreach, #slc4h, 4-H, 4-H & Youth, Agriculture, Camp, Clubs & Volunteers, Community Volunteers, Curriculum, Extension, Financial Education, Florida 4-H Youth Development, Https://sfyl.ifas.ufl.edu/stlucie/4-h-youth-development/, John Ferguson, Money Management, Money Matters, Recreation, Relationships & Family, St. Lucie County, UF/IFAS Extension, UF/IFAS Extension St. Lucie County, Work & Life Tags: #4hGrowsHere, Work & Life Tags: #4hOpportunityForAll

Tractor Supply’s 4-H Paper Clover Campaign

by Jasi Romero
December 23, 2024

Empowering Polk County Youth The Tractor Supply Company’s 4-H Paper Clover Campaign is a vital initiative that supports youth development across the nation. With 90% of donations remaining in the state where they are raised, the program ensures ... READ MORE

Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, Curriculum, Events, Professional Development, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: 4-H, Campaign, Clubs, Florida, Fundraiser, Leadership, Polk County, Tractor Supply Paper Clover, UF-IFAS, Youth Development

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